The Quicket, Easiest, Tastiest Turkey Meatballs

1. Preheat oven to 350 degrees Fahrenheit.

2. Grease a 9x13 inch pan.

3. Mix ground turkey, whole egg, egg yolk, breadcrumbs, parmesan cheese, garlic, onion, basil, oregano, fennel seed, and garlic salt together well.

4. Roll into 1 inch balls; place in pan at least 1/2 inch apart (will probably take a couple batches, yields about 45 meatballs).

5. Bake for 30 minutes.

6. Add meatballs to your favorite pasta, soup, or enjoy alone.

7. (This recipe can also be used to make turkey burgers. Just pan fry about 10 minutes instead of baking.).

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Nutrient	Quantity
Total fats	49.0391 g
Protein	165.5177 g
Carbohydrates	17.4245 g
Energy	1208.0722 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6027 g
Water	568.1079 g
Aspartic acid	12.6457 g
Calcium, Ca	350.9402 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0566 g
Lutein + zeaxanthin	459.15 g
Fiber, total dietary	1.813 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0518 g
Fatty acids, total saturated 22:0	0.0289 g
Carotene, beta	28.43 g
Niacin	52.2471 mg
Hydroxyproline	0.9792 g
Vitamin A, RAE	269.3603 g
Fatty acids, total trans-polyenoic	0.1012 g
Arginine	9.0962 g
Riboflavin	1.6173 mg
Fatty acids, total trans-polyenoic 22:4	0.0541 g
Tocopherol, beta	0.0135 mg
Fatty acids, total polyunsaturated 15:0	0.0538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.473 g
Fatty acids, total saturated 20:1	0.2065 g
Glutamic acid	21.0337 g
Sodium, Na	1075.6117 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4758 g
Total lipid (fat)	49.0391 g
Manganese, Mn	0.512 mg
Fructose	0.2812 g
Proline	8.7113 g
Fatty acids, total saturated 16:0	9.275 g
Fatty acids, total polyunsaturated 16:1 t	0.0219 g
Fatty acids, total saturated 8:0	0.0147 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.0755 g
Sucrose	0.695 g
Choline, total	688.1419 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0604 g
Fatty acids, total polyunsaturated 18:1 t	0.3175 g
Sugars, total	2.0651 g
Serine	6.5254 g
Fatty acids, total saturated 10:0	0.0571 g
Fatty acids, total saturated 18:0	3.4254 g
Fatty acids, total saturated 20:4 undifferentiated	0.4541 g
Vitamin B-6	4.4297 mg
Selenium, Se	180.2193 g
Ash	9.2578 g
Vitamin D	159.6602 IU
Fatty acids, total saturated 18:1 undifferentiated	14.9195 g
Pantothenic acid	6.8949 mg
Phenylalanine	5.1786 g
Fatty acids, total polyunsaturated 22:1 c	0.0068 g
Copper, Cu	0.648 mg
Betaine	0.421 mg
Thiamin	0.4295 mg
Retinol	266.4703 g
Methionine	4.0383 g
Iron, Fe	9.1719 mg
Carbohydrate, by difference	17.4245 g
Phosphorus, P	1585.0828 mg
Folate, total	107.4501 g
Dihydrophylloquinone	0.067 g
Tocopherol, gamma	0.8563 mg
Fatty acids, total saturated 4:0	0.0344 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0155 g
Fatty acids, total saturated 22:1 undifferentiated	0.0083 g
Alanine	8.6288 g
Cholesterol	864.0511 mg
Valine	5.3183 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0591 g
Fatty acids, total saturated 18:2 undifferentiated	10.3606 g
Glycine	7.4001 g
Carotene, alpha	6.66 g
Glucose (dextrose)	0.6286 g
Fatty acids, total saturated 14:0	0.489 g
Zinc, Zn	14.0141 mg
Isoleucine	4.6642 g
Maltose	0.0119 g
Tocopherol, delta	0.0494 mg
Fatty acids, total saturated 12:0	0.168 g
Fatty acids, total polyunsaturated	11.757 g
Fatty acids, total saturated 14:1	0.0552 g
Tocotrienol, gamma	0.073 mg
Fatty acids, total polyunsaturated 17:1	0.0536 g
Leucine	10.8533 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1012 g
Tocotrienol, alpha	0.0431 mg
Vitamin A, IU	947.3309 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0307 g
Folate, DFE	107.4501 g
Tryptophan	1.6478 g
Vitamin C, total ascorbic acid	5.667 mg
Phytosterols	6.35 mg
Fatty acids, total polyunsaturated 16:1 c	1.085 g
Galactose	0.0134 g
Fatty acids, total polyunsaturated 18:1 c	10.5071 g
Fatty acids, total saturated 20:0	0.0341 g
Fatty acids, total saturated 6:0	0.0192 g
Starch	0.476 g
Lactose	0.0119 g
Tyrosine	4.6521 g
Vitamin B-12	9.2925 g
Vitamin K (phylloquinone)	6.85 g
Fatty acids, total saturated	13.7877 g
Histidine	4.146 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0196 g
Fatty acids, total monounsaturated	16.7398 g
Threonine	5.6554 g
Folate, food	107.4501 g
Fatty acids, total polyunsaturated 17:0	0.1013 g
Vitamin D (D2 + D3)	3.958 g
Fatty acids, total polyunsaturated 24:0	0.0083 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0073 g
Cryptoxanthin, beta	10.18 g
Vitamin D3 (cholecalciferol)	3.958 g
Vitamin E (alpha-tocopherol)	1.7798 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0688 g
Fatty acids, total trans	0.4406 g
Fatty acids, total trans-monoenoic	0.3394 g
Magnesium, Mg	200.2504 mg
Lysine	12.5965 g
Potassium, K	1854.5335 mg
Fatty acids, total polyunsaturated 24:1 c	0.0068 g
Cystine	1.5686 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2 tablespoons	8	1.868	0.02
Parmesan cheese	0.25 cup	74	8	1
Egg	1	71.5	0.36	4.755
Egg yolk	1	54.74	0.6103	4.5118
Oregano	1 teaspoon	2.65	0.6892	0.0428
fennel seed	1 teaspoon	6.9	1.0458	0.2974
Garlic Clove	4	17.88	3.9672	0.06
breadcrumb	0.5 cup	0	0	0
garlic salt	1 teaspoon	0	0	0
basil leaf	1 tablespoon	0	0	0
turkey	1.5 1/2	972.4022	0.884	38.3521