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The Steam Liner Splash - A Mocktail
14 June 2022
admin
10000 Views
1. Fill a tall glass with ice. 2. Add first 3 ingredients& stir to mix. 3. Top with soda& garnish with an orange twist. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.2955 g
Protein
12.0656 g
Carbohydrates
6.8939 g
Energy
81.0351 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0101 g
Water
155.543 g
Calcium, Ca
71.7076 mg
Lutein + zeaxanthin
22.3081 g
Fiber, total dietary
0.809 g
Carotene, beta
0.0508 g
Niacin
0.6574 mg
Vitamin A, RAE
18.134 g
Riboflavin
0.0858 mg
Fatty acids, total polyunsaturated 15:0
0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0005 g
Sodium, Na
40.8521 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0085 g
Total lipid (fat)
0.2955 g
Manganese, Mn
0.0358 mg
Fructose
3.3444 g
Fatty acids, total saturated 16:0
0.0516 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0006 g
Sucrose
0.2487 g
Choline, total
37.5461 mg
Sugars, total
5.8207 g
Fatty acids, total saturated 10:0
0.001 g
Fatty acids, total saturated 18:0
0.02 g
Fatty acids, total saturated 20:4 undifferentiated
0.0295 g
Vitamin B-6
0.0703 mg
Selenium, Se
9.5251 g
Ash
0.7701 g
Fatty acids, total saturated 18:1 undifferentiated
0.0416 g
Pantothenic acid
0.0067 mg
Copper, Cu
0.1527 mg
Thiamin
0.0692 mg
Retinol
17 g
Iron, Fe
0.8428 mg
Carbohydrate, by difference
6.8939 g
Phosphorus, P
106.9426 mg
Folate, total
9.5167 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.013 g
Cholesterol
28.3333 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0193 g
Carotene, alpha
35.1534 g
Glucose (dextrose)
1.9781 g
Fatty acids, total saturated 14:0
0.0012 g
Zinc, Zn
0.5919 mg
Fatty acids, total saturated 12:0
0.0001 g
Fatty acids, total polyunsaturated
0.0985 g
Fatty acids, total saturated 14:1
0.0001 g
Vitamin A, IU
86.4552 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0068 g
Folate, DFE
9.5167 g
Vitamin C, total ascorbic acid
39.2751 mg
Fatty acids, total polyunsaturated 18:1 c
0.0002 g
Vitamin B-12
0.5667 g
Vitamin K (phylloquinone)
0.1701 g
Fatty acids, total saturated
0.0751 g
Fatty acids, total monounsaturated
0.0513 g
Folate, food
9.5167 g
Cryptoxanthin, beta
0.2033 g
Vitamin E (alpha-tocopherol)
0.2909 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0187 g
Magnesium, Mg
15.0402 mg
Potassium, K
188.8661 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Tea
1 ounce
0
0
0
Lemon juice
1 teaspoon
1.1183
0.3508
0.0122
soda water
2 ounces
50.4333
0
0.2833
raspberry juice
4 ounces
29.4835
6.5431
0
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