Thisbe Fruit Loaf

1. In a large bowl mix dried fruit, brown sugar and tea.

2. Let sit overnight.

3. The next day add flour, and egg.

4. Mix well.

5. Pour into loaf pan that has been sprayed with cooking spray.

6. Bake at 375 degrees for 1 hour.

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Nutrient	Quantity
Total fats	4.755 g
Protein	6.544 g
Carbohydrates	216.158 g
Energy	907.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.024 g
Water	41.023 g
Aspartic acid	0.6645 g
Calcium, Ca	210.6 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	0.2795 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.41 g
Riboflavin	0.2285 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.8365 g
Sodium, Na	132.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	4.755 g
Manganese, Mn	0.1548 mg
Fructose	2.442 g
Proline	0.256 g
Fatty acids, total saturated 16:0	1.1155 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	208.032 g
Choline, total	151.96 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	213.629 g
Serine	0.4855 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4055 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1752 mg
Selenium, Se	17.99 g
Ash	1.52 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	1.7055 g
Pantothenic acid	1.0569 mg
Phenylalanine	0.34 g
Copper, Cu	0.1394 mg
Betaine	0.37 mg
Thiamin	0.02 mg
Retinol	80 g
Methionine	0.19 g
Iron, Fe	2.437 mg
Carbohydrate, by difference	216.158 g
Phosphorus, P	107.8 mg
Folate, total	25.7 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.3675 g
Cholesterol	186 mg
Valine	0.429 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.7775 g
Glycine	0.216 g
Glucose (dextrose)	3.155 g
Fatty acids, total saturated 14:0	0.0165 g
Zinc, Zn	0.711 mg
Isoleucine	0.3355 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	0.9555 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.543 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	25.7 g
Tryptophan	0.0835 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.2495 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	1.563 g
Histidine	0.1545 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.829 g
Threonine	0.278 g
Folate, food	25.7 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.525 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	25.8 mg
Lysine	0.456 g
Potassium, K	361.6 mg
Cystine	0.136 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tea	1 cup	0	0	0
Brown sugar	1 cup	836	215.798	0
Egg	1	71.5	0.36	4.755
fruit	2 packages	0	0	0
self rising flour	2 cups	0	0	0