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Three Cheese Baked Penne
01 December 2020
admin
10000 Views
1. Mix all ingredients together in a bowl. 2. Put into a greased 12"x9" oven safe casserole dish. 3. bake at 400 degrees for 25-30 minutes. 4. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
90.9819 g
Protein
147.896 g
Carbohydrates
12.3943 g
Energy
1479.415 kCal
Fatty acids, total saturated 18:3 undifferentiated
2.312 g
Water
376.1232 g
Aspartic acid
4.0059 g
Calcium, Ca
2120.45 mg
Carotene, beta
93.32 g
Niacin
4.2052 mg
Vitamin A, RAE
849.935 g
Arginine
2.3672 g
Riboflavin
1.0983 mg
Fatty acids, total saturated 20:1
0.0152 g
Glutamic acid
14.5606 g
Sodium, Na
2729.2 mg
Fatty acids, total saturated 16:1 undifferentiated
2.5965 g
Total lipid (fat)
90.9819 g
Manganese, Mn
0.0397 mg
Proline
9.4207 g
Fatty acids, total saturated 16:0
24.545 g
Fatty acids, total saturated 8:0
0.9014 g
Choline, total
267.739 mg
Sugars, total
4.6943 g
Serine
4.1873 g
Fatty acids, total saturated 10:0
1.8708 g
Fatty acids, total saturated 18:0
7.7671 g
Fatty acids, total saturated 20:4 undifferentiated
0.1768 g
Vitamin B-6
0.6633 mg
Selenium, Se
106.8875 g
Ash
16.1046 g
Vitamin D
65.205 IU
Fatty acids, total saturated 18:1 undifferentiated
20.6279 g
Pantothenic acid
1.2162 mg
Phenylalanine
4.244 g
Copper, Cu
0.9249 mg
Thiamin
0.4775 mg
Retinol
841.23 g
Methionine
2.0015 g
Iron, Fe
6.412 mg
Carbohydrate, by difference
12.3943 g
Phosphorus, P
1732.91 mg
Folate, total
73.01 g
Fatty acids, total saturated 4:0
2.0594 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0782 g
Alanine
2.3332 g
Cholesterol
502.86 mg
Valine
5.4602 g
Fatty acids, total saturated 18:2 undifferentiated
2.5842 g
Glycine
1.2956 g
Fatty acids, total saturated 14:0
8.5101 g
Zinc, Zn
13.9225 mg
Isoleucine
3.9236 g
Fatty acids, total saturated 12:0
2.3073 g
Fatty acids, total polyunsaturated
5.3043 g
Leucine
7.5524 g
Vitamin A, IU
2958.555 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0408 g
Folate, DFE
73.01 g
Tryptophan
1.0234 g
Fatty acids, total saturated 6:0
1.4055 g
Tyrosine
4.3205 g
Vitamin B-12
8.3828 g
Vitamin K (phylloquinone)
7.791 g
Fatty acids, total saturated
55.4745 g
Histidine
2.7188 g
Fatty acids, total monounsaturated
25.216 g
Threonine
2.6507 g
Folate, food
73.01 g
Vitamin D (D2 + D3)
1.701 g
Vitamin D3 (cholecalciferol)
1.701 g
Vitamin E (alpha-tocopherol)
2.4734 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1122 g
Magnesium, Mg
115.69 mg
Lysine
6.5999 g
Potassium, K
1083.44 mg
Cystine
0.7399 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mascarpone cheese
2 cups
302.6
0
1.7
Parmesan cheese
0.25 cup
74
8
1
salt pepper
0
302.6
0
1.7
fontina cheese
10 ounces
1102.815
4.3943
88.2819
grain mustard
2 tablespoons
302.6
0
1.7
ziti pasta
12 ounces
302.6
0
1.7
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