Three Cheese Garlic Loaf (Abm)

1. Add all ingredients to your bread machine in the order listed, or follow your manufacturer's directions.

2. Choose regular or light crust and push start.

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Nutrient	Quantity
Total fats	4.7164 g
Protein	36.454 g
Carbohydrates	208.2103 g
Energy	1041.456 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1202 g
Water	255.8784 g
Aspartic acid	1.3849 g
Calcium, Ca	91.9655 mg
Lutein + zeaxanthin	218.38 g
Fiber, total dietary	7.608 g
Carotene, beta	3.34 g
Niacin	18.124 mg
Arginine	1.2159 g
Riboflavin	2.2776 mg
Glutamic acid	11.5991 g
Sodium, Na	417.3595 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0137 g
Total lipid (fat)	4.7164 g
Manganese, Mn	2.4034 mg
Proline	3.8727 g
Fatty acids, total saturated 16:0	0.6077 g
Sucrose	3.0418 g
Choline, total	39.092 mg
Sugars, total	4.2032 g
Serine	1.612 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0274 g
Vitamin B-6	0.2496 mg
Selenium, Se	113.794 g
Ash	3.2862 g
Fatty acids, total saturated 18:1 undifferentiated	0.3712 g
Pantothenic acid	1.8236 mg
Phenylalanine	1.6413 g
Copper, Cu	0.5788 mg
Thiamin	3.0482 mg
Methionine	0.5845 g
Iron, Fe	3.1661 mg
Carbohydrate, by difference	208.2103 g
Phosphorus, P	296.6507 mg
Folate, total	545.1 g
Alanine	1.0186 g
Valine	1.4104 g
Fatty acids, total saturated 18:2 undifferentiated	1.9044 g
Glycine	1.1474 g
Fatty acids, total saturated 14:0	0.0027 g
Zinc, Zn	2.9719 mg
Isoleucine	1.2426 g
Maltose	0.192 g
Fatty acids, total polyunsaturated	2.0219 g
Leucine	2.3057 g
Vitamin A, IU	6.56 IU
Folate, DFE	796.5 g
Tryptophan	0.3888 g
Vitamin C, total ascorbic acid	3.744 mg
Folic acid	359.16 g
Tyrosine	0.9084 g
Vitamin B-12	0.06 g
Vitamin K (phylloquinone)	1.026 g
Fatty acids, total saturated	0.6793 g
Histidine	0.7096 g
Fatty acids, total monounsaturated	0.3849 g
Threonine	0.8956 g
Folate, food	185.94 g
Vitamin E (alpha-tocopherol)	1.1056 mg
Magnesium, Mg	97.3088 mg
Lysine	0.6657 g
Potassium, K	575.0093 mg
Cystine	0.7449 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.66 teaspoon	12.236	3.0605	0
Salt	0.75 teaspoon	0	0	0
Yeast	2 teaspoons	22.2	2.4504	0.108
Water	0 cup	0	0	0
Garlic Clove	4	17.88	3.9672	0.06
Italian Herb Seasoning	1 tablespoon	0	0	0
bread flour	2 cups	989.14	198.7322	4.5484
parmesan asiago romano cheese	0.5 cup	0	0	0