Three Cheese Stuffed Shells Italiano

1. Preheat oven to 350°F (180°C).

2. In a large saucepan, cook shells according to package directions; drain.

3. In medium bowl, combine 3 cheeses, eggs and parsley.

4. Fill each shell with cheese mixture. Spread tomato sauce in 2 qt (2 L) shallow rectangular casserole; arrange filled shells on top. Cover and bake for 30 minutes.

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Nutrient	Quantity
Total fats	43.7304 g
Protein	56.5977 g
Carbohydrates	24.4997 g
Energy	723.888 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3553 g
Water	260.739 g
Aspartic acid	3.8078 g
Calcium, Ca	894.604 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	714.318 g
Fiber, total dietary	0.1254 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	279.092 g
Niacin	0.4628 mg
Vitamin A, RAE	489.598 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.392 g
Riboflavin	0.9643 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0574 g
Glutamic acid	7.7486 g
Sodium, Na	812.448 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5655 g
Total lipid (fat)	43.7304 g
Manganese, Mn	0.049 mg
Proline	3.1638 g
Fatty acids, total saturated 16:0	12.8168 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.3215 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	343.8464 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.6719 g
Serine	2.4022 g
Fatty acids, total saturated 10:0	0.6243 g
Fatty acids, total saturated 18:0	4.2318 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.32 mg
Selenium, Se	83.9838 g
Ash	6.2332 g
Vitamin D	106.8 IU
Fatty acids, total saturated 18:1 undifferentiated	11.0469 g
Pantothenic acid	2.0764 mg
Phenylalanine	2.0644 g
Copper, Cu	0.1378 mg
Betaine	0.3 mg
Thiamin	0.0955 mg
Retinol	465.76 g
Methionine	1.0785 g
Iron, Fe	4.928 mg
Carbohydrate, by difference	24.4997 g
Phosphorus, P	872.044 mg
Folate, total	92.536 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5201 mg
Fatty acids, total saturated 4:0	1.4923 g
Alanine	1.9799 g
Cholesterol	506.48 mg
Valine	2.5807 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.2816 g
Glycine	1.1691 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	3.6168 g
Zinc, Zn	5.4075 mg
Isoleucine	2.1362 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.4478 g
Fatty acids, total polyunsaturated	2.9449 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.1219 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	2024.112 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	92.536 g
Tryptophan	0.4787 g
Vitamin C, total ascorbic acid	5.054 mg
Phytosterols	0.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.269 g
Tyrosine	1.9628 g
Vitamin B-12	2.1732 g
Vitamin K (phylloquinone)	65.508 g
Fatty acids, total saturated	24.9466 g
Histidine	1.4496 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	13.2426 g
Threonine	1.8428 g
Folate, food	92.536 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.496 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.496 g
Vitamin E (alpha-tocopherol)	1.3673 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	57.18 mg
Lysine	4.2371 g
Potassium, K	659.452 mg
Cystine	0.518 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1.5 cups	0	0	0
Ricotta cheese	1 cup	431.52	7.5392	32.1904
Parmesan cheese	0.5 cup	148	16	2
Egg	2	143	0.72	9.51
Parsley	1 tablespoon	1.368	0.2405	0.03
Tomato Sauce	1 can	0	0	0
jumbo pasta shell	16	0	0	0