Thunder Baby Back Dry Rub

1. In a bowl, combine all dry ingredients and mix well.

2. Place each slab of baby back ribs on a piece of heavy-duty aluminum foil, shiny side down, or plastic wrap.

3. Sprinkle each side generously with the dry rub.

4. Pat the dry rub into the meat.

5. Refrigerate the ribs for a minimum of 1 hour (overnight is much better).

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Nutrient	Quantity
Total fats	0.4786 g
Protein	0.9496 g
Carbohydrates	74.8535 g
Energy	294.2375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0147 g
Water	1.7399 g
Aspartic acid	0.0584 g
Calcium, Ca	91.3995 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	137.813 g
Fiber, total dietary	1.2364 g
Fatty acids, total saturated 22:0	0.001 g
Carotene, beta	224.565 g
Niacin	0.2654 mg
Vitamin A, RAE	21.0885 g
Arginine	0.0813 g
Riboflavin	0.0215 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	0.1029 g
Sodium, Na	24.391 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0053 g
Total lipid (fat)	0.4786 g
Manganese, Mn	0.3085 mg
Fructose	0.8322 g
Proline	0.0541 g
Fatty acids, total saturated 16:0	0.0473 g
Fatty acids, total saturated 8:0	0.0014 g
Sucrose	68.1662 g
Choline, total	4.1844 mg
Sugars, total	70.1162 g
Serine	0.0158 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.0164 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.1002 mg
Selenium, Se	1.6187 g
Ash	0.6656 g
Fatty acids, total saturated 18:1 undifferentiated	0.1809 g
Pantothenic acid	0.1376 mg
Phenylalanine	0.0188 g
Copper, Cu	0.0824 mg
Betaine	0.3228 mg
Thiamin	0.0241 mg
Methionine	0.0045 g
Iron, Fe	1.7781 mg
Carbohydrate, by difference	74.8535 g
Phosphorus, P	24.0185 mg
Folate, total	4.836 g
Tocopherol, gamma	0.1981 mg
Lycopene	0.23 g
Alanine	0.0193 g
Valine	0.0227 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.1192 g
Glycine	0.019 g
Carotene, alpha	0.238 g
Glucose (dextrose)	0.9942 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.2235 mg
Isoleucine	0.0156 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.003 g
Fatty acids, total polyunsaturated	0.1366 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0305 g
Tocotrienol, alpha	0.0103 mg
Vitamin A, IU	421.6245 IU
Folate, DFE	4.836 g
Tryptophan	0.0048 g
Vitamin C, total ascorbic acid	1.7197 mg
Phytosterols	4.702 mg
Galactose	0.0068 g
Fatty acids, total polyunsaturated 18:1 c	0.015 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0156 g
Vitamin K (phylloquinone)	5.8258 g
Fatty acids, total saturated	0.0776 g
Histidine	0.0085 g
Fatty acids, total monounsaturated	0.1888 g
Threonine	0.0125 g
Folate, food	4.836 g
Cryptoxanthin, beta	56.5905 g
Vitamin E (alpha-tocopherol)	0.4204 mg
Magnesium, Mg	18.197 mg
Lysine	0.0236 g
Potassium, K	186.991 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0071 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Brown sugar	8 tablespoons	273.6	70.6248	0
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
thyme	0.5 teaspoon	0.404	0.0978	0.0067
kosher salt	3 tablespoons	0	0	0
ancho chile powder	1 tablespoon	0	0	0
bay seasoning	0.5 teaspoon	0	0	0
jalapeno seasoning salt	0.5 teaspoon	0	0	0