Thurlow'S Mediterranean Pasta Salad

1. In a large wooden or glass bowl, combine first 8 ingredients. Toss and drizzle with extra virgin olive oil season with salt & pepper to taste.

2. Combine mayonnaise, lemon juice and pesto in a small bowl and whisk until fully incorporated and smooth.

3. Toss salad with dressing, garnish with Feta cheese & olives and refrigerate for 4 hours before serving.

4. Buon Appetito!

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Nutrient	Quantity
Total fats	54.2776 g
Protein	22.712 g
Carbohydrates	12.4453 g
Energy	630.6954 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0283 g
Water	210.218 g
Aspartic acid	0.0728 g
Calcium, Ca	263.8592 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0099 g
Lutein + zeaxanthin	614.5879 g
Fiber, total dietary	2.2723 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0033 g
Fatty acids, total saturated 22:0	0.0933 g
Carotene, beta	462.0937 g
Niacin	1.2861 mg
Vitamin A, RAE	69.1046 g
Fatty acids, total trans-polyenoic	0.1243 g
Arginine	0.0832 g
Riboflavin	0.4883 mg
Fatty acids, total polyunsaturated 15:0	0.0352 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5991 g
Fatty acids, total saturated 20:1	0.2486 g
Glutamic acid	0.2064 g
Sodium, Na	1065.9617 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5768 g
Total lipid (fat)	54.2776 g
Manganese, Mn	0.3871 mg
Fructose	1.032 g
Proline	0.0096 g
Fatty acids, total saturated 16:0	6.0132 g
Fatty acids, total polyunsaturated 16:1 t	0.0085 g
Fatty acids, total saturated 8:0	0.0284 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.26 g
Sucrose	0.792 g
Choline, total	68.3426 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0194 g
Fatty acids, total polyunsaturated 18:1 t	0.0548 g
Sugars, total	6.4381 g
Serine	0.0168 g
Fatty acids, total saturated 10:0	0.0723 g
Fatty acids, total saturated 18:0	1.3732 g
Fatty acids, total saturated 20:4 undifferentiated	0.0891 g
Vitamin B-6	0.2644 mg
Selenium, Se	16.7588 g
Ash	4.8054 g
Fatty acids, total saturated 18:1 undifferentiated	36.2593 g
Pantothenic acid	0.958 mg
Phenylalanine	0.02 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.2994 mg
Betaine	0.08 mg
Thiamin	0.2272 mg
Retinol	30 g
Methionine	0.0016 g
Iron, Fe	1.6405 mg
Carbohydrate, by difference	12.4453 g
Phosphorus, P	319.0458 mg
Folate, total	35.7529 g
Tocopherol, gamma	3.3028 mg
Fatty acids, total saturated 4:0	0.0581 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0205 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	0.0168 g
Cholesterol	72.2 mg
Valine	0.0168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0043 g
Fatty acids, total saturated 18:2 undifferentiated	5.6657 g
Glycine	0.02 g
Carotene, alpha	0.0221 g
Glucose (dextrose)	1.6847 g
Fatty acids, total saturated 14:0	0.2929 g
Zinc, Zn	1.6787 mg
Isoleucine	0.0112 g
Tocopherol, delta	0.0898 mg
Fatty acids, total saturated 12:0	0.0841 g
Fatty acids, total polyunsaturated	6.8585 g
Fatty acids, total saturated 14:1	0.0274 g
Fatty acids, total polyunsaturated 17:1	0.017 g
Leucine	0.02 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0265 g
Tocotrienol, alpha	0.032 mg
Fatty acids, total trans-polyenoic 18:3i	0.0983 g
Vitamin A, IU	879.6258 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0121 g
Folate, DFE	28.1929 g
Tryptophan	0.0112 g
Vitamin C, total ascorbic acid	7.0904 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	0.1375 g
Galactose	0.0709 g
Fatty acids, total polyunsaturated 18:1 c	10.0737 g
Fatty acids, total saturated 20:0	0.1369 g
Fatty acids, total saturated 6:0	0.0468 g
Starch	1.0395 g
Lactose	2.8067 g
Tyrosine	0.0112 g
Vitamin B-12	0.958 g
Vitamin K (phylloquinone)	120.1297 g
Fatty acids, total saturated	8.3161 g
Histidine	0.0112 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0274 g
Fatty acids, total monounsaturated	37.1414 g
Threonine	0.0168 g
Folate, food	35.7529 g
Fatty acids, total polyunsaturated 17:0	0.0426 g
Fatty acids, total polyunsaturated 24:0	0.0381 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	10.7017 g
Vitamin E (alpha-tocopherol)	5.8504 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Fatty acids, total trans	0.1881 g
Fatty acids, total trans-monoenoic	0.0638 g
Magnesium, Mg	49.1842 mg
Lysine	0.0312 g
Potassium, K	607.8475 mg
Fatty acids, total polyunsaturated 24:1 c	0.0099 g
Cystine	0.0032 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Penne pasta	450	75.65	0	0.425
Onion	0.5	32	7.472	0.08
Pesto sauce	3 tablespoons	197.505	4.7675	17.766
Extra virgin olive oil	0	75.65	0	0.425
Mayonnaise	6 tablespoons	324.9	0	36
Feta cheese	0	0	0	0
Red bell pepper	0.5	75.65	0	0.425
Yellow bell pepper	0.5	75.65	0	0.425
Garlic Clove	1	75.65	0	0.425
green bell pepper	0.5	75.65	0	0.425
salt pepper	0	75.65	0	0.425
sun tomato	3 ounces	75.65	0	0.425
sicilian olive	3 ounces	75.65	0	0.425
artichoke heart roughly	250	75.65	0	0.425