Tia'S Caribbean Fish Packets

Tia'S Caribbean Fish Packets


1. Preheat oven to 350 degrees F.

2. Take aluminum foil; 2 sheets per person. Double them together. Spray foil with Pam. Place filet on each doubled sheet. Spread walkerswood jerk sauce on filet -- again -- this is spicy stuff so lightly at first!

3. Then add the onion, red pepper, yellow pepper, tomatoes, mushrooms, italian seasoning, red pepper flakes and squeeze of lemon juice on each packet.

4. Close each packet completely. At this point I take a marker and mark the initial of each person on their packet.

5. Place in the oven for 30 minutes.

6. Open packet carefully, and put contents over rice. Throw packet away! Easy peasy clean up too !

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Nutrition

Ingredients