Tippaleipä (Finland)

1. Mix flour, milk, yeast, sugar, eggs and salt and beat for a few minutes.

2. Cover the bowl with a cloth and allow the batter to rise for one hour.

3. Heat oil for deep frying.

4. Use a piping bag and pipe the batter in the oil in the form of a bird's nest.

5. Fry the nests until golden brown and sprinkle them with icing sugar.

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Nutrient	Quantity
Total fats	690.5958 g
Protein	2841.2624 g
Carbohydrates	38008.3882 g
Energy	173836.452 kCal
Fatty acids, total saturated 18:3 undifferentiated	31.989 g
Water	5928.2783 g
Aspartic acid	262.2138 g
Calcium, Ca	5075.386 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	1137.795 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	17.08 g
Niacin	1231.7772 mg
Vitamin A, RAE	272.24 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	245.6236 g
Riboflavin	11.3484 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	523.3785 g
Sodium, Na	348.734 mg
Fatty acids, total saturated 16:1 undifferentiated	2.571 g
Total lipid (fat)	690.5958 g
Manganese, Mn	568.8519 mg
Proline	133.0428 g
Fatty acids, total saturated 16:0	167.7838 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.187 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	13.6882 g
Choline, total	3079.845 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	83.3082 g
Serine	148.3746 g
Fatty acids, total saturated 10:0	0.189 g
Fatty acids, total saturated 18:0	14.0256 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	206.9218 mg
Selenium, Se	7197.956 g
Ash	292.2753 g
Vitamin D	86.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	212.0563 g
Pantothenic acid	390.7871 mg
Phenylalanine	151.3357 g
Copper, Cu	61.7616 mg
Betaine	1.764 mg
Thiamin	66.2654 mg
Retinol	269.8 g
Methionine	68.8385 g
Iron, Fe	167.8955 mg
Carbohydrate, by difference	38008.3882 g
Phosphorus, P	46858.218 mg
Folate, total	2068.78 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.187 g
Alanine	158.3641 g
Cholesterol	396.4 mg
Valine	166.3126 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	150.2098 g
Glycine	127.1413 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	4.5497 g
Zinc, Zn	381.5226 mg
Isoleucine	116.7247 g
Maltose	0.048 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	182.0328 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	233.1276 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	935.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	2131.63 g
Tryptophan	34.3926 g
Folic acid	89.79 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	149.723 g
Vitamin B-12	2.003 g
Vitamin K (phylloquinone)	1.032 g
Fatty acids, total saturated	190.6406 g
Histidine	71.1668 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	215.1473 g
Threonine	100.423 g
Folate, food	1978.99 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.244 g
Vitamin E (alpha-tocopherol)	53.3608 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	16632.076 mg
Lysine	99.6742 g
Potassium, K	36551.082 mg
Cystine	51.0364 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.5 teaspoon	0	0	0
Icing sugar	0	0	0	0
Egg	2	143	0.72	9.51
Yeast	0.5 teaspoon	5.55	0.6126	0.027
flour	300	173484	37981.62	673.08