Tirdags Fastelavnskager-Shrove Tuesday Crumpets

1. Mix ingredients in order given.

2. Drop the batter by spoonsful on a preheated greased griddle and brown on both sides over low heat.

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Nutrient	Quantity
Total fats	61.6908 g
Protein	96.3268 g
Carbohydrates	108.046 g
Energy	1329.146 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.594 g
Water	376.0184 g
Aspartic acid	10.6114 g
Calcium, Ca	738.768 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	16.128 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	138.04 g
Niacin	7.6248 mg
Vitamin A, RAE	442.32 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	6.3603 g
Riboflavin	3.2752 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	16.311 g
Sodium, Na	412.002 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4978 g
Total lipid (fat)	61.6908 g
Manganese, Mn	3.9068 mg
Proline	5.1764 g
Fatty acids, total saturated 16:0	10.1674 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.191 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	41.0647 g
Choline, total	942.7 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	66.7267 g
Serine	5.769 g
Fatty acids, total saturated 10:0	0.195 g
Fatty acids, total saturated 18:0	3.7508 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.2023 mg
Selenium, Se	83.028 g
Ash	11.318 g
Vitamin D	168.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	16.37 g
Pantothenic acid	6.6473 mg
Phenylalanine	4.7851 g
Copper, Cu	5.1143 mg
Betaine	2.064 mg
Thiamin	1.1683 mg
Retinol	429.8 g
Methionine	1.7454 g
Iron, Fe	14.428 mg
Carbohydrate, by difference	108.046 g
Phosphorus, P	1431.294 mg
Folate, total	685.8 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.191 g
Alanine	4.4645 g
Cholesterol	768.4 mg
Valine	5.1149 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	20.6732 g
Glycine	3.6983 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.8865 g
Zinc, Zn	10.0808 mg
Isoleucine	4.5537 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	23.8816 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	7.6258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1676.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	685.8 g
Tryptophan	1.275 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	3.5801 g
Vitamin B-12	2.878 g
Vitamin K (phylloquinone)	118.932 g
Fatty acids, total saturated	15.8208 g
Histidine	2.4139 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	16.9598 g
Threonine	3.959 g
Folate, food	685.8 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.244 g
Vitamin E (alpha-tocopherol)	5.5468 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	769.948 mg
Lysine	6.3288 g
Potassium, K	4835.286 mg
Cystine	1.5245 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	3 tablespoons	165.186	41.3172	0
Salt	0.5 teaspoon	0	0	0
Egg	4	286	1.44	19.02
flour	2 cups	729.12	53.6256	34.692