Tjock Pan Kaka (Swedish Thick Pancake)

1. Melt butter in 9 x 13-inch pan.

2. Stir together the eggs, salt and flour.

3. Add milk, but do not beat. Pour into pan with the melted butter.

4. Bake at 400 degrees until browned, about 30 minutes.

5. Will puff up like popovers.

6. Cut into serving slices and serve immediately with strawberries, lingonberries or syrup.

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Nutrient	Quantity
Total fats	63.1536 g
Protein	61.4365 g
Carbohydrates	224.5569 g
Energy	1718.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7471 g
Water	504.8351 g
Aspartic acid	5.9391 g
Calcium, Ca	801.28 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	11.268 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	25.62 g
Niacin	10.169 mg
Vitamin A, RAE	490.16 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	4.7769 g
Riboflavin	1.8883 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.0942 g
Glutamic acid	10.9204 g
Sodium, Na	485.78 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5003 g
Total lipid (fat)	63.1536 g
Manganese, Mn	3.7888 mg
Proline	3.309 g
Fatty acids, total saturated 16:0	10.8889 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.2825 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	653.684 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	19.5074 g
Serine	3.9547 g
Fatty acids, total saturated 10:0	0.2865 g
Fatty acids, total saturated 18:0	4.2309 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.5945 mg
Selenium, Se	110.729 g
Ash	9.0179 g
Vitamin D	171.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	21.5654 g
Pantothenic acid	6.7886 mg
Phenylalanine	3.2743 g
Copper, Cu	1.5144 mg
Betaine	2.796 mg
Thiamin	1.3453 mg
Retinol	484.7 g
Methionine	1.7579 g
Iron, Fe	5.9453 mg
Carbohydrate, by difference	224.5569 g
Phosphorus, P	1386.9 mg
Folate, total	180.58 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.2825 g
Alanine	3.207 g
Cholesterol	780.6 mg
Valine	3.8918 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	16.6834 g
Glycine	2.4557 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	1.244 g
Zinc, Zn	8.6142 mg
Isoleucine	2.9765 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.2818 g
Fatty acids, total polyunsaturated	18.0573 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.2413 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1713.12 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	180.58 g
Tryptophan	0.885 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	2.7717 g
Vitamin B-12	3.427 g
Vitamin K (phylloquinone)	1.698 g
Fatty acids, total saturated	18.0259 g
Histidine	1.6332 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	22.2116 g
Threonine	2.5435 g
Folate, food	180.58 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.366 g
Vitamin E (alpha-tocopherol)	2.6169 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	201.15 mg
Lysine	3.6234 g
Potassium, K	1187.64 mg
Cystine	1.0831 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Salt	1 pinch	0	0	0
Butter	0.25 cup	342	15.714	28.8
Egg	4	286	1.44	19.02
flour	1.5 cups	867.42	189.9081	3.3654