Toasted Pecan Crust

1. Mix together and use as directed in Semifreddo recipe.

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Nutrient	Quantity
Total fats	33.324 g
Protein	15.1384 g
Carbohydrates	82.4463 g
Energy	659.36 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.314 g
Water	3.7218 g
Aspartic acid	0.9918 g
Calcium, Ca	294.69 mg
Lutein + zeaxanthin	61.88 g
Fiber, total dietary	9.428 g
Carotene, beta	1.56 g
Niacin	8.5767 mg
Vitamin A, RAE	225.92 g
Arginine	1.5846 g
Riboflavin	0.722 mg
Fatty acids, total saturated 20:1	0.0563 g
Glutamic acid	2.3832 g
Sodium, Na	176.24 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0916 g
Total lipid (fat)	33.324 g
Manganese, Mn	0.8915 mg
Fructose	0.2997 g
Proline	0.4878 g
Fatty acids, total saturated 16:0	2.9725 g
Sucrose	25.5312 g
Choline, total	13.621 mg
Sugars, total	37.8954 g
Serine	0.5826 g
Fatty acids, total saturated 18:0	1.2925 g
Vitamin B-6	0.6205 mg
Selenium, Se	17.016 g
Ash	4.3695 g
Vitamin D	40.04 IU
Fatty acids, total saturated 18:1 undifferentiated	13.0033 g
Pantothenic acid	0.452 mg
Phenylalanine	0.5664 g
Copper, Cu	1.1395 mg
Betaine	0.027 mg
Thiamin	1.1338 mg
Retinol	224.12 g
Methionine	0.3528 g
Iron, Fe	3.5177 mg
Carbohydrate, by difference	82.4463 g
Phosphorus, P	586.96 mg
Folate, total	158.91 g
Fatty acids, total saturated 22:1 undifferentiated	0.0016 g
Alanine	0.5586 g
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	13.6482 g
Glycine	0.732 g
Glucose (dextrose)	0.3645 g
Fatty acids, total saturated 14:0	0.0741 g
Zinc, Zn	4.3001 mg
Isoleucine	0.4596 g
Fatty acids, total saturated 12:0	0.0036 g
Fatty acids, total polyunsaturated	13.9754 g
Leucine	0.8184 g
Vitamin A, IU	790.04 IU
Folate, DFE	222.35 g
Tryptophan	0.234 g
Vitamin C, total ascorbic acid	0.052 mg
Folic acid	89.96 g
Tyrosine	0.4476 g
Vitamin B-12	1.508 g
Vitamin K (phylloquinone)	1.924 g
Fatty acids, total saturated	4.5532 g
Histidine	0.3144 g
Vitamin B-12, added	1.508 g
Fatty acids, total monounsaturated	13.1642 g
Threonine	0.4434 g
Folate, food	68.95 g
Vitamin D (D2 + D3)	0.988 g
Vitamin D3 (cholecalciferol)	0.988 g
Vitamin E (alpha-tocopherol)	0.5148 mg
Magnesium, Mg	104.23 mg
Lysine	0.3426 g
Potassium, K	426.79 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Brown sugar	3 tablespoons	102.6	26.4843	0
pecan	0.75 cup	214.76	40.248	4.524
graham cracker crumb	0.75 cup	0	0	0