Toddler Approved Non-Dairy French Toast Sticks

1. Cut the bread slices into long thirds.

2. Beat the egg, milk, cinnamon, and sugar together in a small bowl.

3. Spray a medium sized skillet with cooking spray and turn on medium-high heat.

4. Place the bread in the egg-milk wash for 30 seconds, then flip over for 30 seconds.

5. Put in pre-heated skillet and cook about two minutes per side, or until just lightly starting to brown.

6. Sprinkle with powdered sugar and serve with a little bowl of syrup for dipping.

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Nutrient	Quantity
Total fats	6.1725 g
Protein	8.9323 g
Carbohydrates	8.3895 g
Energy	126.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0848 g
Water	109.4357 g
Aspartic acid	0.8978 g
Calcium, Ca	50.74 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.486 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.62 g
Niacin	0.4563 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5615 g
Riboflavin	0.2844 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0216 g
Glutamic acid	1.231 g
Sodium, Na	113.15 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	6.1725 g
Manganese, Mn	0.1965 mg
Fructose	0.0333 g
Proline	0.3751 g
Fatty acids, total saturated 16:0	1.237 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	2.8368 g
Choline, total	166.085 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	6.3275 g
Serine	0.5989 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.446 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1486 mg
Selenium, Se	19.274 g
Ash	1.07 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	1.9566 g
Pantothenic acid	1.0726 mg
Phenylalanine	0.4315 g
Copper, Cu	0.1411 mg
Betaine	0.801 mg
Thiamin	0.0686 mg
Retinol	80 g
Methionine	0.2119 g
Iron, Fe	1.4147 mg
Carbohydrate, by difference	8.3895 g
Phosphorus, P	141.24 mg
Folate, total	38.11 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.4517 g
Cholesterol	186 mg
Valine	0.5238 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2505 g
Glycine	0.2994 g
Glucose (dextrose)	0.2255 g
Fatty acids, total saturated 14:0	0.0165 g
Zinc, Zn	0.7431 mg
Isoleucine	0.4278 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	1.7339 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.0141 g
Leucine	0.6937 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	272.43 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	38.11 g
Tryptophan	0.1143 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.3216 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	2.58 g
Fatty acids, total saturated	1.729 g
Histidine	0.2039 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.1538 g
Threonine	0.3655 g
Folate, food	38.11 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.6141 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	26.52 mg
Lysine	0.5621 g
Potassium, K	168.57 mg
Cystine	0.136 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Brown sugar	1 teaspoon	11.4	2.9427	0
Cinnamon	0.25 teaspoon	0	0	0
White bread	2 slices	0	0	0
Egg	1	71.5	0.36	4.755
cooking spray	0	0	0	0
syrup	0	0	0	0
soymilk	0.33 cup	43.74	5.0868	1.4175