1. Freeze the tofu, then microwave it, press it, and microwave it again. This gives it the correct texture. 2. Cut the tofu into three large slabs. 3. Mix the worsteshire, sherry, vinegar, soy, and spices. 4. Marinate the tofu 30 minutes per side. Make sure it is well soaked -- you may want to double the marinate if using all three slices of tofu at once. 5. Dredge thoroughly in the flour, dip in the egg whites. 6. Bake at 475 for 20-30 minutes or pan-fry until crispy. ---------------------------------------------------------------------------
Nutrition
Ingredients
