1. Pat tofu dry with absorbent paper. Spread tofu, in single layer, on absorbent-paper-lined tray; cover with more paper, stand 20 minutes. 2. Meanwhile, heat oil in medium frying pan; cook brown onion and garlic, stirring, until onion softens. 3. Add spices; cook, stirring until fragrant. 4. Combine onion mixture in large bowl with tofu, zucchini and breadcrumbs; shape into four patties. 5. Cover; referigerate 30 minutes. 6. Meanwhile, combine hummus and yogurt in small bowl. 7. Cut bread into four pieces. Split each piece in half horizontally; toast cut sides in heated oiled grill pan. 8. Cook patties in same oiled grill pan until browned both sides and hot. 9. Spread bread with hummus mixture; sandwich combined mint, parsley and green onion, patties and sprouts between bread pieces. ---------------------------------------------------------------------------
Nutrition
Ingredients
