Tofu-Carrot Ginger Dressing With Miso

1. Place all ingredients in a blender or food processor; process until smooth.

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Nutrient	Quantity
Total fats	13.8718 g
Protein	0.9655 g
Carbohydrates	9.9383 g
Energy	157.852 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.006 g
Water	89.5732 g
Aspartic acid	0.1446 g
Calcium, Ca	29.02 mg
Lutein + zeaxanthin	168.895 g
Fiber, total dietary	2.0265 g
Carotene, beta	5302.855 g
Niacin	0.7079 mg
Vitamin A, RAE	534.4 g
Arginine	0.0789 g
Riboflavin	0.0464 mg
Tocopherol, beta	0.0064 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.2649 g
Sodium, Na	45.495 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0021 g
Total lipid (fat)	13.8718 g
Manganese, Mn	0.1546 mg
Fructose	0.6875 g
Proline	0.0392 g
Fatty acids, total saturated 16:0	1.1351 g
Fatty acids, total saturated 8:0	0.4491 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	2.4288 g
Choline, total	9.0627 mg
Sugars, total	3.9002 g
Serine	0.0421 g
Fatty acids, total saturated 10:0	0.5094 g
Fatty acids, total saturated 18:0	0.384 g
Vitamin B-6	0.1457 mg
Selenium, Se	0.5485 g
Ash	0.7606 g
Fatty acids, total saturated 18:1 undifferentiated	1.5644 g
Pantothenic acid	0.2407 mg
Phenylalanine	0.0463 g
Copper, Cu	0.0517 mg
Betaine	0.256 mg
Thiamin	0.0565 mg
Methionine	0.0156 g
Iron, Fe	0.2914 mg
Carbohydrate, by difference	9.9383 g
Phosphorus, P	30.79 mg
Folate, total	18.79 g
Lycopene	0.64 g
Alanine	0.0775 g
Valine	0.0558 g
Fatty acids, total saturated 18:2 undifferentiated	0.3066 g
Glycine	0.0378 g
Carotene, alpha	2225.28 g
Glucose (dextrose)	0.6796 g
Fatty acids, total saturated 14:0	2.2317 g
Zinc, Zn	0.2172 mg
Isoleucine	0.0578 g
Fatty acids, total saturated 12:0	6.3939 g
Fatty acids, total polyunsaturated	0.3126 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0775 g
Tocotrienol, alpha	0.0064 mg
Vitamin A, IU	10693.94 IU
Folate, DFE	18.79 g
Tryptophan	0.0102 g
Vitamin C, total ascorbic acid	16.7155 mg
Phytosterols	13.52 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 6:0	0.0272 g
Starch	0.9152 g
Tyrosine	0.0307 g
Vitamin K (phylloquinone)	11.8622 g
Fatty acids, total saturated	11.1307 g
Histidine	0.0302 g
Fatty acids, total monounsaturated	1.5677 g
Threonine	0.1283 g
Folate, food	18.79 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	0.9992 mg
Magnesium, Mg	11.98 mg
Lysine	0.0751 g
Potassium, K	264.845 mg
Cystine	0.0554 g
Fluoride, F	2.048 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	3.2	0.7108	0.03
Garlic	1 clove	4.47	0.9918	0.015
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Sea salt	0.25 teaspoon	0	0	0
Honey	1 teaspoon	0	0	0
Carrot	0.5 cup	26.24	6.1312	0.1536
Silken Tofu	0.5 cup	0	0	0
Vegetable oil	1 tablespoon	117.232	0	13.6
rice vinegar	1 tablespoon	0	0	0
yellow miso	2 tablespoons	0	0	0