Togarashi

1. Grind the seeds with the sansho and chili powder.

2. Stir in the nori, peel and garlic.

3. Store in airtight container in refrigerator; will remain fresh for a month.

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Nutrient	Quantity
Total fats	2.6941 g
Protein	2.1389 g
Carbohydrates	8.3993 g
Energy	57.913 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0308 g
Water	12.5421 g
Aspartic acid	0.2343 g
Calcium, Ca	63.0155 mg
Lutein + zeaxanthin	98.6908 g
Fiber, total dietary	2.4689 g
Carotene, beta	71.7325 g
Niacin	0.5309 mg
Vitamin A, RAE	6.513 g
Arginine	0.1978 g
Riboflavin	0.0522 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.0034 g
Glutamic acid	0.366 g
Sodium, Na	6.8758 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0125 g
Total lipid (fat)	2.6941 g
Manganese, Mn	1.0639 mg
Fructose	0.0159 g
Proline	0.1519 g
Fatty acids, total saturated 16:0	0.2594 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.0014 g
Choline, total	3.1008 mg
Sugars, total	0.5971 g
Serine	0.0948 g
Fatty acids, total saturated 10:0	0.0026 g
Fatty acids, total saturated 18:0	0.1243 g
Vitamin B-6	0.1441 mg
Selenium, Se	1.1802 g
Ash	0.7254 g
Fatty acids, total saturated 18:1 undifferentiated	0.9424 g
Pantothenic acid	0.1834 mg
Phenylalanine	0.094 g
Copper, Cu	0.2015 mg
Betaine	0.6141 mg
Thiamin	0.0896 mg
Methionine	0.0426 g
Iron, Fe	0.9873 mg
Carbohydrate, by difference	8.3993 g
Phosphorus, P	61.1012 mg
Folate, total	8.3972 g
Tocopherol, gamma	0.4526 mg
Lycopene	1.38 g
Alanine	0.1042 g
Valine	0.1116 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	1.1148 g
Glycine	0.1095 g
Carotene, alpha	4.203 g
Glucose (dextrose)	0.0166 g
Fatty acids, total saturated 14:0	0.0083 g
Zinc, Zn	0.4035 mg
Isoleucine	0.0819 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	1.1572 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.1652 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	130.847 IU
Folate, DFE	8.3972 g
Tryptophan	0.0296 g
Vitamin C, total ascorbic acid	15.2191 mg
Phytosterols	6.348 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0446 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.079 g
Vitamin K (phylloquinone)	12.703 g
Fatty acids, total saturated	0.441 g
Histidine	0.0473 g
Fatty acids, total monounsaturated	0.9602 g
Threonine	0.0695 g
Folate, food	8.3972 g
Cryptoxanthin, beta	5.475 g
Vitamin E (alpha-tocopherol)	0.141 mg
Magnesium, Mg	20.1552 mg
Lysine	0.069 g
Potassium, K	165.0445 mg
Cystine	0.0347 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 teaspoons	8.344	1.8514	0.028
black pepper	3 teaspoons	17.319	4.4125	0.2249
red chili pepper	3 teaspoons	3.75	0.8259	0.0412
sesame seed	1 teaspoon	28.5	1.3095	2.4
black sesame seed	1 teaspoon	0	0	0
green nori	1 teaspoon	0	0	0
tangerine peel orange	3 teaspoons	0	0	0