Tomates À La Provençale

1. Preheat oven to 375F.

2. Halve tomatoes and place in shallow casserole dish.

3. Divide toppings and sprinkle over tomatoes, saving oil and parmesan cheese until last.

4. Cover and bake 15-20 min or until tomatoes are softened.

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Nutrient	Quantity
Total fats	55.5049 g
Protein	5.8204 g
Carbohydrates	19.5684 g
Energy	579.5623 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.6913 g
Water	349.8226 g
Aspartic acid	0.5462 g
Calcium, Ca	122.327 mg
Lutein + zeaxanthin	586.3967 g
Fiber, total dietary	5.3723 g
Carotene, beta	1710.9587 g
Niacin	2.3229 mg
Vitamin A, RAE	161.244 g
Arginine	0.1255 g
Riboflavin	0.0902 mg
Tocopherol, beta	0.0364 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0124 g
Fatty acids, total saturated 20:1	0.2214 g
Glutamic acid	1.6415 g
Sodium, Na	77.2907 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0637 g
Total lipid (fat)	55.5049 g
Manganese, Mn	0.6354 mg
Fructose	5.0098 g
Proline	0.0966 g
Fatty acids, total saturated 16:0	3.9676 g
Fatty acids, total saturated 8:0	0.0028 g
Sucrose	0.0182 g
Choline, total	27.615 mg
Sugars, total	9.7953 g
Serine	0.114 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	1.1576 g
Vitamin B-6	0.3939 mg
Selenium, Se	3.1123 g
Ash	2.4137 g
Fatty acids, total saturated 18:1 undifferentiated	12.2653 g
Pantothenic acid	0.3819 mg
Phenylalanine	0.1206 g
Copper, Cu	0.2532 mg
Betaine	0.5671 mg
Thiamin	0.1533 mg
Retinol	1.95 g
Methionine	0.0295 g
Iron, Fe	2.1268 mg
Carbohydrate, by difference	19.5684 g
Phosphorus, P	135.4893 mg
Folate, total	61.9713 g
Tocopherol, gamma	0.928 mg
Fatty acids, total saturated 4:0	0.0081 g
Lycopene	9365.72 g
Alanine	0.1185 g
Cholesterol	1 mg
Valine	0.0969 g
Fatty acids, total saturated 18:2 undifferentiated	29.1044 g
Glycine	0.0937 g
Carotene, alpha	368.04 g
Glucose (dextrose)	4.5884 g
Fatty acids, total saturated 14:0	0.0252 g
Zinc, Zn	0.9065 mg
Isoleucine	0.0891 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0119 g
Fatty acids, total polyunsaturated	34.7958 g
Leucine	0.1285 g
Tocotrienol, alpha	0.0364 mg
Vitamin A, IU	3167.4217 IU
Folate, DFE	61.9713 g
Tryptophan	0.0306 g
Vitamin C, total ascorbic acid	52.104 mg
Phytosterols	125.284 mg
Galactose	0.0078 g
Fatty acids, total polyunsaturated 18:1 c	0.0142 g
Fatty acids, total saturated 6:0	0.0048 g
Tyrosine	0.0632 g
Vitamin B-12	0.055 g
Vitamin K (phylloquinone)	56.8001 g
Fatty acids, total saturated	5.2448 g
Histidine	0.0616 g
Fatty acids, total monounsaturated	12.6049 g
Threonine	0.1159 g
Folate, food	61.9713 g
Cryptoxanthin, beta	0.9527 g
Vitamin E (alpha-tocopherol)	2.5693 mg
Magnesium, Mg	50.0707 mg
Lysine	0.1266 g
Potassium, K	947.1517 mg
Cystine	0.0394 g
Fluoride, F	8.372 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	3 teaspoons	18.5	2	0.25
Tomato	2	65.52	14.1596	0.728
Oregano	2 teaspoons	5.3	1.3784	0.0856
Garlic Clove	2	8.94	1.9836	0.03
Basil	2 teaspoons	0.4063	0.0468	0.0113
herbes de provence	4 teaspoons	0	0	0
breadcrumb	2 tablespoons	0	0	0
walnut oil	4 tablespoons	480.896	0	54.4