Tomatillo-Cilantro Sauce

1. Preheat broiler.

2. Remove the stems and husks from the tomatillos and rinse them. Place the tomatilloson a broiler pan and broil until the skins blister, crack, and begin to blacken. Remove from the broiler and cut off any black spots.

3. Put all ingredients (including tomatillos) in a blender and blend until smooth. Just before serving, heat just the amount you'll be serving.

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Nutrient	Quantity
Total fats	1.4408 g
Protein	3.3476 g
Carbohydrates	16.0089 g
Energy	77.423 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0265 g
Water	471.6959 g
Aspartic acid	0.246 g
Calcium, Ca	110.3554 mg
Lutein + zeaxanthin	1851.5553 g
Fiber, total dietary	5.5743 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	919.379 g
Niacin	2.8811 mg
Vitamin A, RAE	78.4627 g
Arginine	0.142 g
Riboflavin	0.1386 mg
Tocopherol, beta	0.0048 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Glutamic acid	0.4498 g
Stigmasterol	0.12 mg
Sodium, Na	24.9084 mg
Fatty acids, total saturated 16:1 undifferentiated	0.007 g
Total lipid (fat)	1.4408 g
Manganese, Mn	0.3983 mg
Fructose	0.4884 g
Proline	0.1299 g
Fatty acids, total saturated 16:0	0.1642 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0017 g
Sucrose	0.0407 g
Choline, total	17.0762 mg
Sugars, total	7.8253 g
Serine	0.102 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0518 g
Vitamin B-6	0.2252 mg
Selenium, Se	1.2142 g
Ash	1.8324 g
Fatty acids, total saturated 18:1 undifferentiated	0.214 g
Pantothenic acid	0.3134 mg
Phenylalanine	0.093 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.2239 mg
Betaine	0.037 mg
Thiamin	0.1298 mg
Methionine	0.0226 g
Iron, Fe	2.3867 mg
Carbohydrate, by difference	16.0089 g
Phosphorus, P	91.2765 mg
Folate, total	78.8773 g
Tocopherol, gamma	0.0014 mg
Fatty acids, total saturated 4:0	0.0001 g
Alanine	0.0953 g
Valine	0.0943 g
Fatty acids, total saturated 18:2 undifferentiated	0.5492 g
Glycine	0.1021 g
Carotene, alpha	22.4342 g
Glucose (dextrose)	0.4708 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.7115 mg
Isoleucine	0.0859 g
Tocopherol, delta	0.0003 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.5746 g
Leucine	0.1223 g
Tocotrienol, alpha	0.0006 mg
Vitamin A, IU	1563.4128 IU
Folate, DFE	78.8773 g
Tryptophan	0.0244 g
Vitamin C, total ascorbic acid	66.2312 mg
Phytosterols	3.53 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0007 g
Fatty acids, total saturated 20:0	0.0001 g
Tyrosine	0.0574 g
Vitamin K (phylloquinone)	234.1115 g
Fatty acids, total saturated	0.2143 g
Histidine	0.0357 g
Fatty acids, total monounsaturated	0.2176 g
Threonine	0.0853 g
Folate, food	78.8773 g
Cryptoxanthin, beta	13.6231 g
Vitamin E (alpha-tocopherol)	1.3185 mg
Magnesium, Mg	52.5815 mg
Lysine	0.1054 g
Potassium, K	672.4722 mg
Cystine	0.0044 g
Fluoride, F	0.74 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
White bread	4 slices	0	0	0
Water	1 cup	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
jalapeño	0.5	0.8156	0.1828	0.0104
green pepper	0.5	7.4	1.7168	0.0629
flat leaf parsley	0.25 cup	0	0	0
scallion	1	32	7.34	0.19
tomatillo	0.25 lb	36.2874	6.6225	1.1567