Tomato, Basil, &Amp; American Cheese Sandwich

1. Spread Mayo on one side of both slices of bread place basil leaves on Mayo then tomato and cheese on one slice.

2. Season with salt and pepper.

3. Place slice of bread on top and slice in half side to side or corner to corner& enjoy.

4. Hopefully you get the best summer tomatoes that when eating this the juice drips and makes you feel like a kid!

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Nutrient	Quantity
Total fats	0.5 g
Protein	10.014 g
Carbohydrates	6.954 g
Energy	71.36 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0012 g
Water	61.56 g
Aspartic acid	0.0664 g
Calcium, Ca	304.24 mg
Fiber, total dietary	0.524 g
Carotene, beta	138.4 g
Niacin	0.2 mg
Vitamin A, RAE	12.8 g
Arginine	0.0116 g
Riboflavin	0.1336 mg
Glutamic acid	0.1768 g
Sodium, Na	550.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	0.5 g
Manganese, Mn	0.04 mg
Proline	0.0092 g
Fatty acids, total saturated 16:0	0.008 g
Choline, total	3.44 mg
Sugars, total	4.414 g
Serine	0.0128 g
Fatty acids, total saturated 18:0	0.0028 g
Vitamin B-6	0.0324 mg
Selenium, Se	0.16 g
Ash	2.762 g
Fatty acids, total saturated 18:1 undifferentiated	0.0116 g
Pantothenic acid	0.2 mg
Phenylalanine	0.0124 g
Copper, Cu	0.036 mg
Thiamin	0.024 mg
Methionine	0.004 g
Iron, Fe	0.225 mg
Carbohydrate, by difference	6.954 g
Phosphorus, P	398.86 mg
Folate, total	3.6 g
Alanine	0.0136 g
Cholesterol	6.72 mg
Valine	0.0124 g
Fatty acids, total saturated 18:2 undifferentiated	0.0312 g
Glycine	0.012 g
Carotene, alpha	31.2 g
Zinc, Zn	1.078 mg
Isoleucine	0.0116 g
Fatty acids, total polyunsaturated	0.0324 g
Leucine	0.0176 g
Vitamin A, IU	1166.52 IU
Folate, DFE	3.6 g
Tryptophan	0.0036 g
Vitamin C, total ascorbic acid	9.444 mg
Tyrosine	0.0084 g
Vitamin K (phylloquinone)	4.04 g
Fatty acids, total saturated	0.3052 g
Histidine	0.0072 g
Fatty acids, total monounsaturated	0.012 g
Threonine	0.012 g
Folate, food	3.6 g
Vitamin E (alpha-tocopherol)	0.152 mg
Magnesium, Mg	4 mg
Lysine	0.0176 g
Potassium, K	180.72 mg
Cystine	0.0064 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	1 tablespoon	0	0	0
Tomato	2 slices	9.2	2.04	0.08
White bread	2 slices	0	0	0
salt pepper	0	0	0	0
basil leaf	3	0	0	0
american cheese	2 slices	62.16	4.914	0.42