Tomato, Basil &Amp; Mozzarella Salad

1. Put tomato chunks and mozzarella (and cilantro) in a bowl.

2. Drizzle with olive oil, garlic and basil.

3. Serve.

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Nutrient	Quantity
Total fats	27.8988 g
Protein	3.9529 g
Carbohydrates	17.4163 g
Energy	319.3298 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2189 g
Water	423.2154 g
Aspartic acid	0.6031 g
Calcium, Ca	45.6177 mg
Lutein + zeaxanthin	558.1852 g
Fiber, total dietary	5.3893 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	2045.327 g
Niacin	2.665 mg
Vitamin A, RAE	191.0162 g
Arginine	0.0938 g
Riboflavin	0.0865 mg
Tocopherol, beta	0.0744 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	1.9256 g
Stigmasterol	0.03 mg
Sodium, Na	23.3388 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3433 g
Total lipid (fat)	27.8988 g
Manganese, Mn	0.5136 mg
Fructose	6.1208 g
Proline	0.067 g
Fatty acids, total saturated 16:0	3.1378 g
Choline, total	30.143 mg
Sugars, total	11.7589 g
Serine	0.1162 g
Fatty acids, total saturated 18:0	0.563 g
Vitamin B-6	0.3589 mg
Selenium, Se	0.009 g
Ash	2.2486 g
Fatty acids, total saturated 18:1 undifferentiated	19.3793 g
Pantothenic acid	0.4033 mg
Phenylalanine	0.1206 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.2659 mg
Betaine	0.4738 mg
Thiamin	0.166 mg
Methionine	0.0268 g
Iron, Fe	1.3752 mg
Carbohydrate, by difference	17.4163 g
Phosphorus, P	107.7064 mg
Folate, total	67.6365 g
Tocopherol, gamma	0.7602 mg
Lycopene	11495.5622 g
Alanine	0.1206 g
Valine	0.0804 g
Fatty acids, total saturated 18:2 undifferentiated	2.9935 g
Glycine	0.0849 g
Carotene, alpha	451.6044 g
Glucose (dextrose)	5.5847 g
Zinc, Zn	0.7645 mg
Isoleucine	0.0804 g
Fatty acids, total polyunsaturated	3.2124 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1117 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	3789.1292 IU
Folate, DFE	67.6365 g
Tryptophan	0.0268 g
Vitamin C, total ascorbic acid	61.4784 mg
Phytosterols	90.9944 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0625 g
Vitamin K (phylloquinone)	54.6494 g
Fatty acids, total saturated	3.8534 g
Histidine	0.0625 g
Fatty acids, total monounsaturated	19.8408 g
Threonine	0.1206 g
Folate, food	67.6365 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	2.02 g
Vitamin E (alpha-tocopherol)	6.3121 mg
Magnesium, Mg	49.4054 mg
Lysine	0.1206 g
Potassium, K	1064.3406 mg
Cystine	0.0402 g
Fluoride, F	10.2759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 slice	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Tomato	2	80.4198	17.3796	0.8936
cilantro	1 tablespoon	0.23	0.0367	0.0052
Garlic Clove	1	0	0	0
basil leaf	0.25 teaspoon	0	0	0