Tomato Basil Salad

1. Make sure pasta is rinsed with cold water & drained before tossing together all ingredients.

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Nutrient	Quantity
Total fats	75.4696 g
Protein	35.801 g
Carbohydrates	55.4541 g
Energy	1039.5519 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1033 g
Water	517.0619 g
Aspartic acid	1.664 g
Calcium, Ca	532.9643 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	826.8573 g
Fiber, total dietary	6.3372 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.1071 g
Carotene, beta	1840.0297 g
Niacin	4.2822 mg
Fatty acids, total saturated 18:4	0.0023 g
Vitamin A, RAE	303.0821 g
Fatty acids, total trans-polyenoic	0.1293 g
Arginine	0.7884 g
Riboflavin	0.4958 mg
Fatty acids, total trans-polyenoic 22:4	0.0057 g
Tocopherol, beta	0.1865 mg
Fatty acids, total polyunsaturated 15:0	0.0998 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5942 g
Fatty acids, total saturated 20:1	0.2609 g
Glutamic acid	6.1824 g
Sodium, Na	1225.9035 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8596 g
Total lipid (fat)	75.4696 g
Manganese, Mn	0.974 mg
Fructose	5.2148 g
Proline	3.0437 g
Fatty acids, total saturated 16:0	9.9053 g
Fatty acids, total polyunsaturated 16:1 t	0.0318 g
Fatty acids, total saturated 8:0	0.1032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8829 g
Sucrose	9.1255 g
Choline, total	81.1336 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0635 g
Fatty acids, total polyunsaturated 18:1 t	0.2608 g
Sugars, total	21.9539 g
Serine	0.9903 g
Fatty acids, total saturated 10:0	0.2564 g
Fatty acids, total saturated 18:0	2.7694 g
Fatty acids, total saturated 20:4 undifferentiated	0.0691 g
Vitamin B-6	0.5324 mg
Selenium, Se	33.0661 g
Ash	7.307 g
Menaquinone-4	2.3814 g
Fatty acids, total saturated 18:1 undifferentiated	43.1481 g
Pantothenic acid	0.7841 mg
Phenylalanine	1.0309 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.5416 mg
Betaine	0.442 mg
Thiamin	0.4144 mg
Retinol	133.2281 g
Methionine	0.4922 g
Iron, Fe	3.9684 mg
Carbohydrate, by difference	55.4541 g
Phosphorus, P	658.8407 mg
Folate, total	100.9975 g
Tocopherol, gamma	5.3965 mg
Fatty acids, total saturated 4:0	0.1871 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Lycopene	9365.72 g
Alanine	0.6338 g
Cholesterol	78.7874 mg
Valine	1.1403 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	10.6749 g
Glycine	0.4779 g
Carotene, alpha	367.64 g
Glucose (dextrose)	5.2656 g
Fatty acids, total saturated 14:0	0.9531 g
Zinc, Zn	3.8159 mg
Isoleucine	0.892 g
Maltose	0.6804 g
Tocopherol, delta	1.5536 mg
Fatty acids, total saturated 12:0	0.3039 g
Fatty acids, total polyunsaturated	11.9471 g
Fatty acids, total saturated 14:1	0.0919 g
Fatty acids, total polyunsaturated 17:1	0.0913 g
Leucine	1.7758 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.127 g
Tocotrienol, alpha	0.0364 mg
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	3822.827 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.017 g
Folate, DFE	71.514 g
Tryptophan	0.2243 g
Vitamin C, total ascorbic acid	52.1204 mg
Phytosterols	144.82 mg
Fatty acids, total polyunsaturated 16:1 c	0.1338 g
Galactose	0.277 g
Fatty acids, total polyunsaturated 18:1 c	4.2252 g
Fatty acids, total saturated 20:0	0.2712 g
Tocotrienol, beta	0.1361 mg
Fatty acids, total saturated 6:0	0.1497 g
Starch	24.5733 g
Lactose	1.3268 g
Tyrosine	0.7451 g
Vitamin B-12	1.9273 g
Vitamin K (phylloquinone)	115.0877 g
Fatty acids, total saturated	15.2042 g
Histidine	0.5574 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.051 g
Fatty acids, total monounsaturated	44.4535 g
Threonine	0.6441 g
Folate, food	71.514 g
Fatty acids, total polyunsaturated 17:0	0.0799 g
Fatty acids, total polyunsaturated 24:0	0.017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0011 g
Cryptoxanthin, beta	3.894 g
Vitamin E (alpha-tocopherol)	11.0289 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Fatty acids, total trans	0.4218 g
Fatty acids, total trans-monoenoic	0.2926 g
Magnesium, Mg	87.9676 mg
Lysine	1.4857 g
Potassium, K	1250.83 mg
Cystine	0.2347 g
Fluoride, F	8.372 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Mozzarella cheese	4 ounces	367.4094	30.8669	20.2642
Garlic	1 teaspoon	4.172	0.9257	0.014
Olive oil	0.25 cup	477.36	0	54
Tomato	4	65.52	14.1596	0.728
Basil	0.25 cup	1.38	0.159	0.0384
salt pepper	0	75.65	0	0.425
red wine vinegar	0.25 cup	11.3525	0.1613	0
angel hair pasta	3 ounces	75.65	0	0.425