1. Cut the steak into 4 portions and sprinkle with a pinch of salt. 2. In a large skillet, heat 1 tablespoons oil over medium-high heat. 3. Brown the steak on both sides and transfer to a casserole dish. 4. Pour off any fat. 5. Add the rest of the oil to the pan. 6. Fry the garlic with a pinch of salt and 1/4 to 1/2 teaspoons red pepper flakes over medium heat until fragrant, about 30 seconds. 7. Add the wine, tomatoes and rosemary, scraping up any brown bits and breaking up the tomatoes with a spoon. 8. Pour the tomato/wine mixture over the steak. 9. Cover tightly and bake in a 350 degree F oven for 1-1/2 to 2 hours. 10. Remove the steak from the pan and transfer to a warm serving dish. 11. Cook the liquid over medium-high heat, stirring occasionally, until reduced to the desired consistency. 12. Spoon over the steak. ---------------------------------------------------------------------------
Nutrition
Ingredients
