Tomato Caper Salsa

1. In a small non-reactive bowl combine all the ingredients.

2. Best prepared at least 1 hour in advance to allow the ingredients to marinate.

3. Yield is estimated.

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Nutrient	Quantity
Total fats	2.4484 g
Protein	90.2316 g
Carbohydrates	1.7265 g
Energy	410.3819 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1099 g
Water	379.7103 g
Aspartic acid	0.0041 g
Calcium, Ca	543.6981 mg
Lutein + zeaxanthin	2.8302 g
Fiber, total dietary	0.6536 g
Carotene, beta	15.2689 g
Niacin	5.1114 mg
Vitamin A, RAE	137.2819 g
Arginine	0.0009 g
Riboflavin	0.7059 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0013 g
Fatty acids, total saturated 20:1	0.0002 g
Glutamic acid	0.0041 g
Sodium, Na	712.2826 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0689 g
Total lipid (fat)	2.4484 g
Manganese, Mn	0.0513 mg
Fructose	0.1125 g
Proline	0.0041 g
Fatty acids, total saturated 16:0	0.4399 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.0438 g
Choline, total	296.3363 mg
Sugars, total	0.3285 g
Serine	0.0012 g
Fatty acids, total saturated 10:0	0.0021 g
Fatty acids, total saturated 18:0	0.1662 g
Fatty acids, total saturated 20:4 undifferentiated	0.236 g
Vitamin B-6	0.5535 mg
Selenium, Se	76.3909 g
Ash	6.8571 g
Fatty acids, total saturated 18:1 undifferentiated	0.343 g
Pantothenic acid	0.0219 mg
Phenylalanine	0.0013 g
Copper, Cu	1.203 mg
Betaine	0.0256 mg
Thiamin	0.5498 mg
Retinol	136.0003 g
Methionine	0.0003 g
Iron, Fe	6.6699 mg
Carbohydrate, by difference	1.7265 g
Phosphorus, P	818.9894 mg
Folate, total	74.0384 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.0575 g
Alanine	0.0018 g
Cholesterol	226.6672 mg
Valine	0.0016 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.1719 g
Glycine	0.0013 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.1013 g
Fatty acids, total saturated 14:0	0.0096 g
Zinc, Zn	4.5968 mg
Isoleucine	0.0011 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.828 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0029 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	479.253 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0546 g
Folate, DFE	74.0384 g
Tryptophan	0.0002 g
Vitamin C, total ascorbic acid	4.6741 mg
Phytosterols	8.5205 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0023 g
Tyrosine	0.0014 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	5.1551 g
Fatty acids, total saturated	0.6239 g
Histidine	0.0005 g
Fatty acids, total monounsaturated	0.4124 g
Threonine	0.0007 g
Folate, food	74.0384 g
Cryptoxanthin, beta	0.4786 g
Vitamin E (alpha-tocopherol)	2.4363 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	97.4445 mg
Lysine	0.0007 g
Potassium, K	1063.8416 mg
Cystine	0.0004 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Extra virgin olive oil	2 tablespoons	403.4676	0	2.2667
Lemon zest	1 teaspoon	403.4676	0	2.2667
black pepper	0 teaspoon	0.7216	0.1839	0.0094
caper	2 tablespoons	3.956	0.8411	0.1479
grape tomato	1 lb	403.4676	0	2.2667
red onion	0.25 cup	0	0	0
spanish olive	2 tablespoons	403.4676	0	2.2667