Tomato Chutney

1. Place first 7 ingredients in a large saucepan over medium-low heat, bring to boil.

2. Add onion, and remaining ingredients, stir to combine.

3. Reduce heat and simmer for 1 1/2 hours or until thick, stirring occasionally.

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Nutrient	Quantity
Total fats	14.5888 g
Protein	6.0262 g
Carbohydrates	191.0926 g
Energy	933.1092 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1807 g
Water	446.9265 g
Aspartic acid	0.2686 g
Calcium, Ca	153.3077 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0026 g
Lutein + zeaxanthin	17.4105 g
Fiber, total dietary	6.8625 g
Fatty acids, total saturated 22:0	0.02 g
Carotene, beta	4.6487 g
Niacin	1.3239 mg
Vitamin A, RAE	0.2172 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.2979 g
Riboflavin	0.225 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Fatty acids, total saturated 20:1	0.0839 g
Glutamic acid	0.6164 g
Sodium, Na	39.3867 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1709 g
Total lipid (fat)	14.5888 g
Manganese, Mn	1.9532 mg
Fructose	2.9673 g
Proline	0.0752 g
Fatty acids, total saturated 16:0	1.7248 g
Fatty acids, total saturated 8:0	0.0008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	101.803 g
Choline, total	24.9664 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	157.2808 g
Serine	0.0781 g
Fatty acids, total saturated 10:0	0.0012 g
Fatty acids, total saturated 18:0	0.2953 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.6795 mg
Selenium, Se	6.2513 g
Ash	2.9782 g
Fatty acids, total saturated 18:1 undifferentiated	9.7556 g
Pantothenic acid	0.4365 mg
Phenylalanine	0.0875 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.4661 mg
Betaine	0.2511 mg
Thiamin	0.1241 mg
Methionine	0.0222 g
Iron, Fe	3.3706 mg
Carbohydrate, by difference	191.0926 g
Phosphorus, P	202.6095 mg
Folate, total	35.4539 g
Tocopherol, gamma	0.3479 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0937 g
Lycopene	0.115 g
Alanine	0.0733 g
Valine	0.1046 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.5429 g
Glycine	0.0948 g
Carotene, alpha	0.069 g
Glucose (dextrose)	3.487 g
Fatty acids, total saturated 14:0	0.0117 g
Zinc, Zn	0.9696 mg
Isoleucine	0.0755 g
Tocopherol, delta	0.0081 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	1.7301 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.0007 mg
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.1226 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Tocotrienol, alpha	0.0689 mg
Vitamin A, IU	9.0252 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	35.4539 g
Tryptophan	0.0369 g
Vitamin C, total ascorbic acid	19.9561 mg
Phytosterols	57.188 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0037 g
Fatty acids, total polyunsaturated 18:1 c	0.0078 g
Fatty acids, total saturated 20:0	0.0597 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0485 g
Vitamin K (phylloquinone)	13.6853 g
Fatty acids, total saturated	2.1237 g
Histidine	0.0526 g
Fatty acids, total monounsaturated	10.1279 g
Threonine	0.0717 g
Folate, food	35.4539 g
Fatty acids, total polyunsaturated 17:0	0.0032 g
Fatty acids, total polyunsaturated 24:0	0.0036 g
Cryptoxanthin, beta	0.6846 g
Vitamin E (alpha-tocopherol)	2.19 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	72.9855 mg
Lysine	0.1316 g
Potassium, K	1193.4092 mg
Fatty acids, total polyunsaturated 24:1 c	0.0064 g
Cystine	0.0256 g
Fluoride, F	1.9566 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	2 tablespoons	25.33	5.6202	0.085
Sea salt	2 teaspoons	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	1 cup	64	14.944	0.16
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
mustard seed	0.5 teaspoon	5.08	0.2809	0.3624
Clove	0.25 teaspoon	1.4385	0.344	0.0682
cider vinegar	1.25 cups	62.7375	2.7784	0
golden raisin	0.5 cup	249.15	65.604	0.3795
plum tomato	7	0	0	0
cardamom seed	0.5 teaspoon	0	0	0