Tomato Conserve

1. Cook tomatoes 45 minutes.

2. Add sugar, lemon, and ginger.

3. Cook until thick and smooth.

4. Pour into sterilized jars to within 1/2 inch of top.

5. Put on cap, screw band firmly tight.

6. Process in Boiling Water Bath 10 minutes.

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Nutrient	Quantity
Total fats	5.4487 g
Protein	23.8566 g
Carbohydrates	1316.2069 g
Energy	5327.2825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0859 g
Water	2551.9132 g
Aspartic acid	3.6332 g
Calcium, Ca	418.045 mg
Lutein + zeaxanthin	3300.3175 g
Fiber, total dietary	32.675 g
Carotene, beta	12042.5775 g
Niacin	15.9893 mg
Vitamin A, RAE	1126.5725 g
Arginine	0.5658 g
Riboflavin	0.5142 mg
Tocopherol, beta	0.2682 mg
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	11.5691 g
Sodium, Na	171.505 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0282 g
Total lipid (fat)	5.4487 g
Manganese, Mn	3.6327 mg
Fructose	36.7434 g
Proline	0.4048 g
Fatty acids, total saturated 16:0	0.5482 g
Fatty acids, total saturated 8:0	0.0004 g
Sucrose	1202.1828 g
Choline, total	182.0977 mg
Sugars, total	1273.1526 g
Serine	0.7 g
Fatty acids, total saturated 18:0	0.2159 g
Vitamin B-6	2.1658 mg
Selenium, Se	0.095 g
Ash	15.5563 g
Fatty acids, total saturated 18:1 undifferentiated	0.813 g
Pantothenic acid	2.4244 mg
Phenylalanine	0.7268 g
Copper, Cu	1.71 mg
Betaine	2.682 mg
Thiamin	0.9991 mg
Methionine	0.1617 g
Iron, Fe	11.8413 mg
Carbohydrate, by difference	1316.2069 g
Phosphorus, P	659.96 mg
Folate, total	404.4175 g
Tocopherol, gamma	3.2184 mg
Lycopene	69007.86 g
Alanine	0.726 g
Valine	0.4872 g
Fatty acids, total saturated 18:2 undifferentiated	2.1611 g
Glycine	0.5122 g
Carotene, alpha	2708.9525 g
Glucose (dextrose)	33.525 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	4.9513 mg
Isoleucine	0.4859 g
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	2.2471 g
Leucine	0.6749 g
Tocotrienol, alpha	0.2682 mg
Vitamin A, IU	22343.975 IU
Folate, DFE	404.4175 g
Tryptophan	0.1616 g
Vitamin C, total ascorbic acid	374.7565 mg
Phytosterols	188.64 mg
Tyrosine	0.3767 g
Vitamin K (phylloquinone)	211.884 g
Fatty acids, total saturated	0.7684 g
Histidine	0.3773 g
Fatty acids, total monounsaturated	0.8421 g
Threonine	0.7263 g
Folate, food	404.4175 g
Cryptoxanthin, beta	2.65 g
Vitamin E (alpha-tocopherol)	14.5183 mg
Magnesium, Mg	322.9 mg
Lysine	0.7275 g
Potassium, K	6751.005 mg
Cystine	0.2419 g
Fluoride, F	61.686 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	6 cups	4835.88	1209.576	0
Lemon	3	3.8425	1.2349	0.0397
Ginger	3 teaspoons	4.8	1.0662	0.045
Tomato	18 cups	482.76	104.3298	5.364