Tomato Gratin

1. Preheat the oven to 200C/400°F Slice the tomatoes and closely pack together in a single layer in an ovenproof dish. Season with salt, pepper and a pinch of sugar.

2. Stir together the cream, garlic, thyme and cayenne, if using, add salt and pepper if you like, then trickle over the tomatoes.

3. Scatter over the cheese, then bake for 30 minutes until golden and bubbling.

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Nutrient	Quantity
Total fats	17.1626 g
Protein	5.2831 g
Carbohydrates	19.2284 g
Energy	236.1516 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0719 g
Water	454.7597 g
Aspartic acid	0.7064 g
Calcium, Ca	75.2603 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0036 g
Lutein + zeaxanthin	572.7209 g
Fiber, total dietary	5.4737 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0176 g
Fatty acids, total saturated 22:0	0.0067 g
Carotene, beta	2093.6022 g
Niacin	2.7329 mg
Vitamin A, RAE	377.8001 g
Fatty acids, total trans-polyenoic	0.1062 g
Arginine	0.125 g
Riboflavin	0.1718 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.0454 mg
Fatty acids, total polyunsaturated 15:0	0.1588 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0549 g
Fatty acids, total saturated 20:1	0.0292 g
Glutamic acid	2.2124 g
Sodium, Na	34.872 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3 g
Total lipid (fat)	17.1626 g
Manganese, Mn	0.5222 mg
Fructose	6.2142 g
Proline	0.2039 g
Fatty acids, total saturated 16:0	4.2775 g
Fatty acids, total polyunsaturated 16:1 t	0.0491 g
Fatty acids, total saturated 8:0	0.1728 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3933 g
Sucrose	0.2852 g
Choline, total	38.0086 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0846 g
Fatty acids, total polyunsaturated 18:1 t	0.4009 g
Sugars, total	13.5403 g
Serine	0.1602 g
Fatty acids, total saturated 10:0	0.4072 g
Fatty acids, total saturated 18:0	1.6443 g
Fatty acids, total saturated 20:4 undifferentiated	0.0261 g
Vitamin B-6	0.3815 mg
Selenium, Se	1.3599 g
Ash	2.5138 g
Vitamin D	28.35 IU
Fatty acids, total saturated 18:1 undifferentiated	3.7245 g
Pantothenic acid	0.6264 mg
Phenylalanine	0.181 g
Fatty acids, total polyunsaturated 22:1 c	0.0014 g
Copper, Cu	0.2729 mg
Betaine	0.4536 mg
Thiamin	0.1772 mg
Retinol	182.25 g
Methionine	0.0569 g
Iron, Fe	1.2796 mg
Carbohydrate, by difference	19.2284 g
Phosphorus, P	135.2948 mg
Folate, total	69.9581 g
Tocopherol, gamma	0.6523 mg
Fatty acids, total saturated 4:0	0.3294 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0041 g
Fatty acids, total saturated 22:1 undifferentiated	0.0014 g
Lycopene	11670.9456 g
Alanine	0.1635 g
Cholesterol	50.85 mg
Valine	0.1581 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0184 g
Fatty acids, total saturated 18:2 undifferentiated	0.9539 g
Glycine	0.1159 g
Carotene, alpha	458.1288 g
Glucose (dextrose)	5.6699 g
Fatty acids, total saturated 14:0	1.4991 g
Zinc, Zn	0.882 mg
Isoleucine	0.1473 g
Fatty acids, total saturated 12:0	0.4725 g
Fatty acids, total polyunsaturated	1.0924 g
Fatty acids, total saturated 14:1	0.1548 g
Fatty acids, total polyunsaturated 17:1	0.0292 g
Leucine	0.2187 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1044 g
Tocotrienol, alpha	0.0859 mg
Fatty acids, total trans-polyenoic 18:3i	0.0018 g
Vitamin A, IU	4486.7401 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.009 g
Folate, DFE	69.9581 g
Tryptophan	0.0569 g
Vitamin C, total ascorbic acid	62.4982 mg
Phytosterols	31.8449 mg
Fatty acids, total polyunsaturated 16:1 c	0.2462 g
Fatty acids, total polyunsaturated 18:1 c	3.1851 g
Fatty acids, total saturated 20:0	0.0212 g
Fatty acids, total saturated 6:0	0.274 g
Lactose	1.314 g
Tyrosine	0.1238 g
Vitamin B-12	0.072 g
Vitamin K (phylloquinone)	37.3641 g
Fatty acids, total saturated	10.4951 g
Histidine	0.0932 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0009 g
Fatty acids, total monounsaturated	4.2392 g
Threonine	0.1792 g
Folate, food	69.9581 g
Fatty acids, total polyunsaturated 17:0	0.0945 g
Vitamin D (D2 + D3)	0.72 g
Fatty acids, total polyunsaturated 24:0	0.0041 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	7.0335 g
Vitamin D3 (cholecalciferol)	0.72 g
Vitamin E (alpha-tocopherol)	2.897 mg
Fatty acids, total trans	0.5562 g
Fatty acids, total trans-monoenoic	0.45 g
Magnesium, Mg	53.222 mg
Lysine	0.1783 g
Potassium, K	1120.1144 mg
Cystine	0.0475 g
Fluoride, F	11.7826 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 pinch	1.1471	0.2869	0
Parmesan cheese	2 tablespoons	0	0	0
Tomato	1 lb	81.6467	17.6448	0.9072
Heavy Cream	3 tablespoons	153	1.233	16.236
Garlic Clove	1	0	0	0
cayenne pepper	1 pinch	0.3578	0.0637	0.0194
salt black pepper	0	0	0	0
thyme leave	1 teaspoon	0	0	0