Tomato Mushroom Brushetta

1. Dice Tomatoes, basil, garlic and mushrooms.

2. mix vinegar, olive oil, salt and pepper

3. mix vegetable mix and dressing mix together.

4. Serve chilled on Italian bread, garlic bread.

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Nutrient	Quantity
Total fats	40.5372 g
Protein	0.2553 g
Carbohydrates	2.9122 g
Energy	373.482 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3251 g
Water	17.0472 g
Aspartic acid	0.0174 g
Calcium, Ca	14.522 mg
Lutein + zeaxanthin	299.904 g
Fiber, total dietary	0.1101 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	166.836 g
Niacin	0.0489 mg
Vitamin A, RAE	14.019 g
Arginine	0.0065 g
Riboflavin	0.0042 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	0.0161 g
Sodium, Na	4.699 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5084 g
Total lipid (fat)	40.5372 g
Manganese, Mn	0.0944 mg
Fructose	1.1747 g
Proline	0.0069 g
Fatty acids, total saturated 16:0	4.5748 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	0.737 mg
Sugars, total	2.3935 g
Serine	0.0056 g
Fatty acids, total saturated 18:0	0.7916 g
Vitamin B-6	0.0085 mg
Selenium, Se	0.0208 g
Ash	0.1423 g
Fatty acids, total saturated 18:1 undifferentiated	28.8692 g
Pantothenic acid	0.0125 mg
Phenylalanine	0.0073 g
Copper, Cu	0.0258 mg
Betaine	0.0706 mg
Thiamin	0.0019 mg
Methionine	0.002 g
Iron, Fe	0.519 mg
Carbohydrate, by difference	2.9122 g
Phosphorus, P	6.147 mg
Folate, total	3.621 g
Tocopherol, gamma	0.3512 mg
Lycopene	0.02 g
Alanine	0.0076 g
Valine	0.0072 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	3.9582 g
Glycine	0.0069 g
Carotene, alpha	0.012 g
Glucose (dextrose)	1.2049 g
Zinc, Zn	0.0568 mg
Isoleucine	0.0059 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	4.2834 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.0111 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	280.122 IU
Folate, DFE	3.621 g
Tryptophan	0.0022 g
Vitamin C, total ascorbic acid	0.954 mg
Phytosterols	89.597 mg
Galactose	0.0144 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.0046 g
Vitamin K (phylloquinone)	46.5291 g
Fatty acids, total saturated	5.5958 g
Histidine	0.0029 g
Fatty acids, total monounsaturated	29.5546 g
Threonine	0.0057 g
Folate, food	3.621 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	2.463 g
Vitamin E (alpha-tocopherol)	5.8552 mg
Magnesium, Mg	5.471 mg
Lysine	0.006 g
Potassium, K	35.177 mg
Cystine	0.0016 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 dash	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Balsamic vinegar	3 teaspoons	13.992	2.7078	0
Pepper	1 dash	0.251	0.064	0.0033
Garlic Clove	3	0	0	0
Basil	2 tablespoons	1.219	0.1404	0.0339
rom tomato	5	0	0	0
baby portabella mushroom	3	0	0	0