Tomato Swiss Cheese And Fennel Pizza

1. Preheat oven to 500. Sprinkle cheese over crust. Sprinkle with oregano and fennel.

2. Arrange tomato slices, overlapping slightly, over cheese. Drizzle with olive oil.

3. Bake pizza about 12 minutes, until crust is golden. Slide pizza onto a large cutting board.

4. Let rest for 5 minutes before serving. Cut into wedges and serve.

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Nutrient	Quantity
Total fats	46.9246 g
Protein	42.7252 g
Carbohydrates	32.8602 g
Energy	698.97 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2395 g
Water	557.9257 g
Aspartic acid	3.0445 g
Calcium, Ca	1317.655 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	67.41 g
Fiber, total dietary	8.077 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0243 g
Carotene, beta	1999.89 g
Niacin	3.0747 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	557.57 g
Fatty acids, total trans-polyenoic	0.2561 g
Arginine	1.409 g
Riboflavin	0.6399 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	0.0313 mg
Fatty acids, total polyunsaturated 15:0	0.4026 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1836 g
Fatty acids, total saturated 20:1	0.0932 g
Glutamic acid	10.0309 g
Sodium, Na	320.42 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8079 g
Total lipid (fat)	46.9246 g
Manganese, Mn	0.8607 mg
Fructose	0.0339 g
Proline	5.0658 g
Fatty acids, total saturated 16:0	11.6832 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9689 g
Sucrose	0.0273 g
Choline, total	68.3985 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.9134 g
Sugars, total	21.9627 g
Serine	2.3669 g
Fatty acids, total saturated 10:0	1.0139 g
Fatty acids, total saturated 18:0	4.36 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.5767 mg
Selenium, Se	41.919 g
Ash	7.0509 g
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	12.9042 g
Pantothenic acid	3.2236 mg
Phenylalanine	2.3895 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.5937 mg
Betaine	1.0905 mg
Thiamin	0.3556 mg
Retinol	373.56 g
Methionine	1.0993 g
Iron, Fe	4.4562 mg
Carbohydrate, by difference	32.8602 g
Phosphorus, P	924.74 mg
Folate, total	69.45 g
Tocopherol, gamma	0.8624 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	1.32 g
Alanine	1.4229 g
Cholesterol	122.76 mg
Valine	3.0287 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	2.3549 g
Glycine	0.872 g
Carotene, alpha	427.8 g
Glucose (dextrose)	0.057 g
Fatty acids, total saturated 14:0	3.8532 g
Zinc, Zn	6.3053 mg
Isoleucine	2.2142 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	1.1624 g
Fatty acids, total polyunsaturated	2.7608 g
Fatty acids, total saturated 14:1	0.392 g
Fatty acids, total polyunsaturated 17:1	0.0874 g
Leucine	4.1894 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2521 g
Tocotrienol, alpha	0.1716 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	4941.09 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	69.45 g
Tryptophan	0.5896 g
Vitamin C, total ascorbic acid	128.253 mg
Phytosterols	17.355 mg
Fatty acids, total polyunsaturated 16:1 c	0.6112 g
Galactose	0.0045 g
Fatty acids, total polyunsaturated 18:1 c	8.4285 g
Fatty acids, total saturated 20:0	0.0767 g
Fatty acids, total saturated 6:0	0.7154 g
Tyrosine	2.3666 g
Vitamin B-12	4.0392 g
Vitamin K (phylloquinone)	78.354 g
Fatty acids, total saturated	24.89 g
Histidine	1.515 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0026 g
Fatty acids, total monounsaturated	14.2874 g
Threonine	1.5557 g
Folate, food	69.45 g
Fatty acids, total polyunsaturated 17:0	0.2505 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	2.85 g
Vitamin E (alpha-tocopherol)	4.0604 mg
Fatty acids, total trans	1.3028 g
Fatty acids, total trans-monoenoic	1.0468 g
Magnesium, Mg	113.96 mg
Lysine	3.6826 g
Potassium, K	1280.605 mg
Cystine	0.4779 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 teaspoon	39.78	0	4.5
Tomato	3	125.58	27.846	1.092
Oregano	1 tablespoon	7.95	2.0676	0.1284
fennel seed	1 teaspoon	6.9	1.0458	0.2974
swiss cheese	1 cup	518.76	1.9008	40.9068
pizza crust	1	0	0	0