Tomato Tartlets

1. Heat oven to 180°C.

2. Pastry:.

3. Combine ingredients in food processor until soft dough is formed.

4. Press into greased patty pans.

5. Filling:.

6. Sprinkle pastry cases with semolina.

7. Layer tomato slices neatly on pastry.

8. Sprinkle more semolina on top.

9. Season with salt and pepper to taste.

10. Sprinkle with basil and chives.

11. Bake for 15 minutes til brown.

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Nutrient	Quantity
Total fats	1418.158 g
Protein	1821.3661 g
Carbohydrates	19632.2529 g
Energy	99819.18 kCal
Fatty acids, total saturated 18:3 undifferentiated	24.0801 g
Water	3417.6769 g
Aspartic acid	168.2953 g
Calcium, Ca	11892.7375 mg
Lutein + zeaxanthin	710.34 g
Fiber, total dietary	786.5302 g
Carotene, beta	2764.98 g
Niacin	752.9641 mg
Vitamin A, RAE	322.98 g
Arginine	182.0526 g
Riboflavin	16.8079 mg
Tocopherol, beta	0.0546 mg
Fatty acids, total saturated 20:1	1.5075 g
Glutamic acid	353.7019 g
Sodium, Na	1693.0775 mg
Fatty acids, total saturated 16:1 undifferentiated	4.4305 g
Total lipid (fat)	1418.158 g
Manganese, Mn	318.1081 mg
Fructose	7.4802 g
Proline	84.8687 g
Fatty acids, total saturated 16:0	178.5113 g
Choline, total	1411.806 mg
Sugars, total	43.0218 g
Serine	95.727 g
Fatty acids, total saturated 18:0	51.6414 g
Vitamin B-6	107.1809 mg
Selenium, Se	3616.1325 g
Ash	260.2415 g
Fatty acids, total saturated 18:1 undifferentiated	506.2415 g
Pantothenic acid	210.485 mg
Phenylalanine	96.7862 g
Copper, Cu	67.6348 mg
Betaine	0.546 mg
Thiamin	62.1235 mg
Methionine	47.4778 g
Iron, Fe	142.9115 mg
Carbohydrate, by difference	19632.2529 g
Phosphorus, P	40340.78 mg
Folate, total	3323.9025 g
Tocopherol, gamma	0.6552 mg
Lycopene	14048.58 g
Alanine	99.952 g
Valine	105.2046 g
Fatty acids, total saturated 18:2 undifferentiated	539.5271 g
Glycine	91.0195 g
Carotene, alpha	551.46 g
Glucose (dextrose)	6.825 g
Fatty acids, total saturated 14:0	4.6009 g
Zinc, Zn	295.4338 mg
Isoleucine	75.3826 g
Fatty acids, total polyunsaturated	563.8652 g
Leucine	146.8679 g
Tocotrienol, alpha	0.0546 mg
Vitamin A, IU	6578.04 IU
Folate, DFE	3356.4675 g
Tryptophan	25.9438 g
Vitamin C, total ascorbic acid	81.774 mg
Phytosterols	39.3 mg
Folic acid	46.3425 g
Tyrosine	91.4298 g
Vitamin K (phylloquinone)	68.658 g
Fatty acids, total saturated	242.96 g
Histidine	47.2935 g
Fatty acids, total monounsaturated	512.844 g
Threonine	66.7002 g
Folate, food	3277.56 g
Vitamin E (alpha-tocopherol)	29.1522 mg
Magnesium, Mg	10539.7225 mg
Lysine	62.175 g
Potassium, K	28734.195 mg
Cystine	33.6576 g
Fluoride, F	12.558 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	150	12825	589.275	1080
Semolina	0.25 cup	150.3	30.4065	0.4384
Cheddar cheese	150	0	0	0
Tomato	6	98.28	21.2394	1.092
flour	150	86742	18990.81	336.54
Basil	1 tablespoon	0	0	0
salt pepper	0	0	0	0
chive	0.25 cup	3.6	0.522	0.0876