Tomato-Basil Side Dish

1. Heat oil in a saute pan over medium heat.

2. Add garlic and stir for around 5 minutes until golden, but not burned or bitter.

3. Remove pan from heat, let cool.

4. Place tomatoes and basil in serving bowl, pour cooled oil and garlic over.

5. Toss well.

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Nutrient	Quantity
Total fats	56.3267 g
Protein	90.5234 g
Carbohydrates	3.9672 g
Energy	898.7076 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4904 g
Water	362.8971 g
Aspartic acid	0.0587 g
Calcium, Ca	557.1945 mg
Lutein + zeaxanthin	1.92 g
Fiber, total dietary	0.252 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	0.6 g
Niacin	5.0707 mg
Vitamin A, RAE	136.0003 g
Arginine	0.0761 g
Riboflavin	0.6932 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.0966 g
Sodium, Na	311.3874 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7457 g
Total lipid (fat)	56.3267 g
Manganese, Mn	0.2006 mg
Proline	0.012 g
Fatty acids, total saturated 16:0	6.515 g
Choline, total	297.6133 mg
Sugars, total	0.12 g
Serine	0.0228 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.2133 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.6922 mg
Selenium, Se	77.8642 g
Ash	5.62 g
Fatty acids, total saturated 18:1 undifferentiated	38.8175 g
Pantothenic acid	0.0715 mg
Phenylalanine	0.022 g
Copper, Cu	1.1692 mg
Betaine	0.054 mg
Thiamin	0.568 mg
Retinol	136.0003 g
Methionine	0.0091 g
Iron, Fe	6.8531 mg
Carbohydrate, by difference	3.9672 g
Phosphorus, P	834.3619 mg
Folate, total	68.3602 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.0158 g
Cholesterol	226.6672 mg
Valine	0.0349 g
Fatty acids, total saturated 18:2 undifferentiated	5.4486 g
Glycine	0.024 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.6725 mg
Isoleucine	0.026 g
Fatty acids, total polyunsaturated	6.483 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.037 g
Vitamin A, IU	454.4144 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	68.3602 g
Tryptophan	0.0079 g
Vitamin C, total ascorbic acid	3.744 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0097 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	33.1653 g
Fatty acids, total saturated	8.0427 g
Histidine	0.0136 g
Fatty acids, total monounsaturated	39.7991 g
Threonine	0.0188 g
Folate, food	68.3602 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	10.0253 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	93.6669 mg
Lysine	0.0328 g
Potassium, K	1091.329 mg
Cystine	0.0078 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Garlic Clove	4	17.88	3.9672	0.06
cherry tomato	1 lb	403.4676	0	2.2667
basil leaf	12	403.4676	0	2.2667