Tomatoes With Danish Dressing

1. In a bowl, blend sour cream, mayonnaise, lemon juice, tarragon, dill weed and garlic. Fold in onion, watercress, spinach, parsley and blue cheese. Cover and chill the dressing for at least one hour.

2. To serve, arrange sliced tomatoes on lettuce leaves and top with dressing.

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Nutrient	Quantity
Total fats	45.667 g
Protein	3.9878 g
Carbohydrates	7.741 g
Energy	449.2279 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.287 g
Water	160.4724 g
Aspartic acid	0.3794 g
Calcium, Ca	159.1074 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	2312.46 g
Fiber, total dietary	0.8471 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0527 g
Carotene, beta	1532.9917 g
Niacin	0.4173 mg
Vitamin A, RAE	271.412 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.1778 g
Riboflavin	0.2365 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1998 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0804 g
Fatty acids, total saturated 20:1	0.1059 g
Glutamic acid	0.8533 g
Sodium, Na	518.5223 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6092 g
Total lipid (fat)	45.667 g
Manganese, Mn	0.1498 mg
Fructose	0.2502 g
Proline	0.4052 g
Fatty acids, total saturated 16:0	8.4889 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5075 g
Sucrose	0.0585 g
Choline, total	32.209 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	4.5883 g
Serine	0.2529 g
Fatty acids, total saturated 10:0	0.4374 g
Fatty acids, total saturated 18:0	2.5745 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.0993 mg
Selenium, Se	5.799 g
Ash	2.398 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	21.5869 g
Pantothenic acid	0.6894 mg
Phenylalanine	0.2216 g
Copper, Cu	0.0743 mg
Betaine	8.385 mg
Thiamin	0.0583 mg
Retinol	142.05 g
Methionine	0.1017 g
Iron, Fe	1.2951 mg
Carbohydrate, by difference	7.741 g
Phosphorus, P	116.1384 mg
Folate, total	49.0886 g
Tocopherol, gamma	0.438 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.1849 g
Cholesterol	86.99 mg
Valine	0.2737 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	2.9094 g
Glycine	0.1287 g
Glucose (dextrose)	0.2072 g
Fatty acids, total saturated 14:0	1.8819 g
Zinc, Zn	0.65 mg
Isoleucine	0.224 g
Fatty acids, total saturated 12:0	0.5143 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	3.2862 g
Fatty acids, total saturated 14:1	0.1544 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.4317 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	3038.3088 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	49.0886 g
Tryptophan	0.0605 g
Vitamin C, total ascorbic acid	31.5432 mg
Phytosterols	1.4858 mg
Fatty acids, total polyunsaturated 16:1 c	0.3382 g
Galactose	0.0075 g
Fatty acids, total polyunsaturated 18:1 c	3.9839 g
Fatty acids, total saturated 20:0	0.0689 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.2006 g
Vitamin B-12	0.3111 g
Vitamin K (phylloquinone)	345.7165 g
Fatty acids, total saturated	14.8131 g
Histidine	0.1232 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	22.4657 g
Threonine	0.2021 g
Folate, food	49.0886 g
Fatty acids, total polyunsaturated 17:0	0.1359 g
Fatty acids, total polyunsaturated 24:0	0.0209 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	3.2967 g
Vitamin E (alpha-tocopherol)	2.0847 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	29.7129 mg
Lysine	0.3679 g
Potassium, K	337.1777 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0387 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cream	0.5 cup	227.7	5.3245	22.2525
Spinach	0.25 cup	1.725	0.2722	0.0292
Mayonnaise	0.25 cup	209.38	0	23.2
Tomato	0	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Garlic Clove	1	0	0	0
Green Onion	1 tablespoon	1.62	0.3444	0.0282
tarragon	0 teaspoon	0.2212	0.0377	0.0054
dill weed	0 teaspoon	0.01	0.0016	0.0003
watercress	0.25 cup	0.935	0.1096	0.0085
lettuce leaf	0	0	0	0
danish blue cheese	0.25 cup	0	0	0