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Food Recipes
Tomato-Spring Onion Sauce
06 January 2022
admin
10000 Views
1. Combine all ingredients, serve chilled. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
10.5346 g
Protein
96.7923 g
Carbohydrates
426.0852 g
Energy
1846.6174 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1574 g
Water
1707.6039 g
Aspartic acid
14.8064 g
Calcium, Ca
813.1752 mg
Lutein + zeaxanthin
0.2429 g
Fiber, total dietary
91.9018 g
Carotene, beta
20182.4662 g
Niacin
68.9046 mg
Vitamin A, RAE
1702.4221 g
Arginine
2.2848 g
Riboflavin
3.4276 mg
Fatty acids, total saturated 20:1
0.0224 g
Glutamic acid
47.264 g
Sodium, Na
1322.8982 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0448 g
Total lipid (fat)
10.5346 g
Manganese, Mn
6.7666 mg
Fructose
131.04 g
Proline
1.68 g
Fatty acids, total saturated 16:0
1.86 g
Sucrose
9.0014 g
Choline, total
862.5126 mg
Sugars, total
275.1686 g
Serine
2.8224 g
Fatty acids, total saturated 18:0
0.3584 g
Vitamin B-6
4.8402 mg
Selenium, Se
118.7288 g
Ash
62.772 g
Fatty acids, total saturated 18:1 undifferentiated
1.4338 g
Pantothenic acid
3.185 mg
Phenylalanine
2.912 g
Copper, Cu
8.1811 mg
Betaine
8.96 mg
Thiamin
1.3449 mg
Methionine
0.6048 g
Iron, Fe
66.7737 mg
Carbohydrate, by difference
426.0852 g
Phosphorus, P
1859.5763 mg
Folate, total
269.0429 g
Tocopherol, gamma
11.648 mg
Lycopene
644313.6 g
Alanine
2.9792 g
Valine
1.9712 g
Fatty acids, total saturated 18:2 undifferentiated
3.4062 g
Glycine
2.128 g
Carotene, alpha
649.6221 g
Glucose (dextrose)
128.8 g
Fatty acids, total saturated 14:0
0.0224 g
Zinc, Zn
14.114 mg
Isoleucine
1.9936 g
Maltose
6.272 g
Fatty acids, total polyunsaturated
3.586 g
Leucine
2.7776 g
Vitamin A, IU
34160.4858 IU
Folate, DFE
269.0429 g
Tryptophan
0.6944 g
Vitamin C, total ascorbic acid
491.7304 mg
Starch
4.928 g
Tyrosine
1.4784 g
Vitamin K (phylloquinone)
255.36 g
Fatty acids, total saturated
2.2409 g
Histidine
1.5904 g
Fatty acids, total monounsaturated
1.501 g
Threonine
2.9792 g
Folate, food
269.0429 g
Cryptoxanthin, beta
0.4417 g
Vitamin E (alpha-tocopherol)
96.3233 mg
Magnesium, Mg
942.2077 mg
Lysine
3.0016 g
Potassium, K
22717.3145 mg
Cystine
1.0304 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 teaspoon
9.177
2.2954
0
Lemon
0.5
0.6404
0.2058
0.0066
Spring onion
6
0
0
0
Water
0.25 cup
0
0
0
Tomato paste
140
1836.8
423.584
10.528
Garlic Clove
1
0
0
0
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