Tomorrow'S Salad By Betty Bakes

1. Heat the milk in a medium saucepan.

2. Add 4 cups marshmellows, blend and stir until melted and blended.

3. Cool it until it mounds.

4. Add pineapple& whipped cream.

5. Stir, cover and put in fridge.

6. Serve tomorrow.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	48.5037 g
Protein	16.4418 g
Carbohydrates	148.023 g
Energy	1046.2882 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5443 g
Water	506.7808 g
Aspartic acid	1.1561 g
Calcium, Ca	401.8789 mg
Fiber, total dietary	11.7513 g
Carotene, beta	175.6617 g
Niacin	21.5525 mg
Vitamin A, RAE	454.4613 g
Arginine	0.3614 g
Riboflavin	2.344 mg
Glutamic acid	2.4677 g
Sodium, Na	574.9138 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2145 g
Total lipid (fat)	48.5037 g
Manganese, Mn	2.3042 mg
Fructose	5.2444 g
Proline	1.0529 g
Fatty acids, total saturated 16:0	12.6432 g
Fatty acids, total saturated 8:0	0.5538 g
Sucrose	14.8178 g
Choline, total	68.6577 mg
Sugars, total	97.4726 g
Serine	0.6918 g
Fatty acids, total saturated 10:0	0.9378 g
Fatty acids, total saturated 18:0	4.942 g
Vitamin B-6	2.4033 mg
Selenium, Se	9.8754 g
Ash	3.627 g
Vitamin D	192.64 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	11.2006 g
Pantothenic acid	1.7478 mg
Phenylalanine	0.5756 g
Copper, Cu	0.3415 mg
Betaine	1.7114 mg
Thiamin	1.8372 mg
Retinol	438.6 g
Methionine	0.297 g
Iron, Fe	18.8586 mg
Carbohydrate, by difference	148.023 g
Phosphorus, P	366.2701 mg
Folate, total	461.3677 g
Fatty acids, total saturated 4:0	1.4826 g
Alanine	0.4327 g
Cholesterol	157.6 mg
Valine	0.736 g
Fatty acids, total saturated 18:2 undifferentiated	1.0913 g
Glycine	0.2659 g
Glucose (dextrose)	4.2796 g
Fatty acids, total saturated 14:0	4.6727 g
Zinc, Zn	7.5477 mg
Isoleucine	0.6019 g
Fatty acids, total saturated 12:0	0.6271 g
Fatty acids, total polyunsaturated	2.4196 g
Leucine	1.0446 g
Tocotrienol, alpha	0.0495 mg
Vitamin A, IU	3754.6783 IU
Folate, DFE	726.8077 g
Tryptophan	0.1472 g
Vitamin C, total ascorbic acid	179.4459 mg
Phytosterols	14.8426 mg
Folic acid	378.56 g
Fatty acids, total saturated 6:0	0.5454 g
Lactose	12.322 g
Tyrosine	0.561 g
Vitamin B-12	7.386 g
Vitamin K (phylloquinone)	5.7036 g
Fatty acids, total saturated	29.4573 g
Histidine	0.3273 g
Fatty acids, total monounsaturated	13.3731 g
Threonine	0.4916 g
Folate, food	82.8077 g
Vitamin D (D2 + D3)	4.996 g
Vitamin D3 (cholecalciferol)	4.996 g
Vitamin E (alpha-tocopherol)	1.2763 mg
Magnesium, Mg	88.2452 mg
Lysine	0.9149 g
Potassium, K	808.9202 mg
Cystine	0.105 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Whipping cream	1 cup	350.4	3.552	37.092
Pineapple	1 can	123.6882	32.4558	0.2969
marshmallow	4 cups	423.36	100.352	3.136