Tongg'S Chinese Dumpling Recipe (Gau Gee)

1. Combine shrimp, pork, water chestnuts, ginger, and green onions.

2. Mix well.

3. Add salt, soy sauce, 5 spice, and pepper.

4. Spread wrappers out and place a portion of filling in each wrapper.

5. Moisten edges with water and fold over and seal.

6. Deep fry until crisp.

7. For sweet-sour sauce: Combine all ingredients and bring to a boil to thicken.

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Nutrient	Quantity
Total fats	41.0652 g
Protein	32.2648 g
Carbohydrates	111.292 g
Energy	963.5298 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3427 g
Water	320.1312 g
Aspartic acid	3.2149 g
Calcium, Ca	121.2671 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	152.749 g
Fiber, total dietary	0.5016 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0068 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	426.31 g
Niacin	6.669 mg
Vitamin A, RAE	98.9951 g
Fatty acids, total trans-polyenoic	0.0068 g
Arginine	2.6044 g
Riboflavin	0.274 mg
Fatty acids, total trans-polyenoic 22:4	0.0034 g
Fatty acids, total polyunsaturated 15:0	0.0083 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0107 g
Fatty acids, total saturated 20:1	0.3096 g
Glutamic acid	5.22 g
Sodium, Na	1282.5516 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1459 g
Total lipid (fat)	41.0652 g
Manganese, Mn	0.3922 mg
Fructose	0.5558 g
Proline	1.5271 g
Fatty acids, total saturated 16:0	8.8513 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1085 g
Sucrose	100.2209 g
Choline, total	94.4332 mg
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	101.1579 g
Serine	1.3224 g
Fatty acids, total saturated 10:0	0.0361 g
Fatty acids, total saturated 18:0	4.8544 g
Fatty acids, total saturated 20:4 undifferentiated	0.1632 g
Vitamin B-6	0.5362 mg
Selenium, Se	66.1828 g
Ash	4.9745 g
Vitamin D	2.2667 IU
Menaquinone-4	0.34 g
Fatty acids, total saturated 18:1 undifferentiated	16.7649 g
Pantothenic acid	1.0052 mg
Phenylalanine	1.3312 g
Copper, Cu	0.3042 mg
Betaine	3.1677 mg
Thiamin	0.7063 mg
Retinol	63.4681 g
Methionine	0.8543 g
Iron, Fe	1.8052 mg
Carbohydrate, by difference	111.292 g
Phosphorus, P	481.3255 mg
Folate, total	32.8954 g
Tocopherol, gamma	0.1426 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0771 g
Lycopene	0.02 g
Alanine	1.9311 g
Cholesterol	226.7163 mg
Valine	1.5945 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	3.885 g
Glycine	1.9247 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.3829 g
Fatty acids, total saturated 14:0	0.5126 g
Zinc, Zn	3.0903 mg
Isoleucine	1.444 g
Tocopherol, delta	0.034 mg
Fatty acids, total saturated 12:0	0.063 g
Fatty acids, total polyunsaturated	4.6858 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0521 g
Leucine	2.6149 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0068 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	923.6195 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	32.8954 g
Tryptophan	0.3675 g
Vitamin C, total ascorbic acid	2.8321 mg
Phytosterols	0.092 mg
Fatty acids, total polyunsaturated 16:1 c	0.0185 g
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.1217 g
Fatty acids, total saturated 20:0	0.0027 g
Tyrosine	1.1257 g
Vitamin B-12	1.9497 g
Vitamin K (phylloquinone)	28.247 g
Fatty acids, total saturated	14.428 g
Histidine	0.9364 g
Fatty acids, total monounsaturated	18.2849 g
Threonine	1.3333 g
Folate, food	32.8954 g
Fatty acids, total polyunsaturated 17:0	0.0138 g
Vitamin D (D2 + D3)	0.1133 g
Fatty acids, total polyunsaturated 24:0	0.0049 g
Cryptoxanthin, beta	0.025 g
Vitamin D3 (cholecalciferol)	0.1133 g
Vitamin E (alpha-tocopherol)	1.8632 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0793 g
Fatty acids, total trans	0.0204 g
Fatty acids, total trans-monoenoic	0.0125 g
Magnesium, Mg	57.5554 mg
Lysine	2.9058 g
Potassium, K	563.778 mg
Cystine	0.3883 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	1 teaspoon	0	0	0
Five spice powder	0.5 teaspoon	0	0	0
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
Vinegar	0.25 cup	12.5475	0.5557	0
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Water	6 tablespoons	0	0	0
ketchup	1 tablespoon	0	0	0
Sauce	0	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
Green Onion	0.25 cup	4.7925	1.0188	0.0834
ginger juice	1 teaspoon	0	0	0
shrimp	0.25	80.4668	1.0313	1.1447
wonton wrapper	30	0	0	0
pork	0.25 lb	426.384	0	39.7694
water chestnut	8	0	0	0