Torrijas Saladas Con Ajo (Garlic "French" Toast)

1. In a small bowl, beat the eggs with a few drops of very hot water.

2. Add the minced garlic, salt, pepper and mix well.

3. Heat oil in a frying pan.

4. Dip a bread slice in the egg mixture, covering both sides well.

5. Fry the bread until golden brown on both sides.

6. IMPORTANT: its necessary for the oil to be very hot so that the eggs cook immediately upon contact. Be careful to turn bread before the garlic burns.

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Nutrient	Quantity
Total fats	621.793 g
Protein	19.1962 g
Carbohydrates	2.9314 g
Energy	5593.144 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.6962 g
Water	117.5055 g
Aspartic acid	2.0209 g
Calcium, Ca	100.211 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	755.396 g
Fiber, total dietary	0.1176 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.7897 g
Carotene, beta	0.28 g
Niacin	0.1517 mg
Vitamin A, RAE	240 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.2655 g
Riboflavin	0.6917 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.6832 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	1.9298 g
Glutamic acid	2.5546 g
Sodium, Na	226.102 mg
Fatty acids, total saturated 16:1 undifferentiated	7.9256 g
Total lipid (fat)	621.793 g
Manganese, Mn	0.1356 mg
Proline	0.7736 g
Fatty acids, total saturated 16:0	71.9382 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	443.8217 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	0.611 g
Serine	1.4671 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	13.081 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3242 mg
Selenium, Se	46.8452 g
Ash	1.674 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	438.0763 g
Pantothenic acid	2.3329 mg
Phenylalanine	1.0302 g
Copper, Cu	0.1247 mg
Betaine	1.0575 mg
Thiamin	0.0712 mg
Retinol	240 g
Methionine	0.5743 g
Iron, Fe	6.1222 mg
Carbohydrate, by difference	2.9314 g
Phosphorus, P	305.568 mg
Folate, total	70.668 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	5.7922 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.1099 g
Cholesterol	558 mg
Valine	1.3033 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	61.6495 g
Glycine	0.6592 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.0495 g
Zinc, Zn	2 mg
Isoleucine	1.0187 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	66.8076 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.7774 g
Leucine	1.6462 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	810.504 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	70.668 g
Tryptophan	0.2542 g
Vitamin C, total ascorbic acid	1.7472 mg
Phytosterols	1342.575 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	2.5195 g
Tyrosine	0.753 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	366.2602 g
Fatty acids, total saturated	88.5776 g
Histidine	0.4698 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	448.7257 g
Threonine	0.8428 g
Folate, food	70.668 g
Fatty acids, total polyunsaturated 17:0	0.1666 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	88.7557 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	19.4 mg
Lysine	1.3833 g
Potassium, K	235.531 mg
Cystine	0.4116 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	2 teaspoons	8.344	1.8514	0.028
Olive oil	45	5370.3	0	607.5
Bread	6 slices	0	0	0
Egg	3	214.5	1.08	14.265
Pepper	0	0	0	0
hot water	1 few	0	0	0