Torrijas- Spanish French Toast

1. Beat the eggs, milk and cinnamon together.

2. Dip both sides of the slices of bread in the egg mixture and fry in a heavy skillet over moderate heat until browned on both sides.

3. Dust liberally with powdered’ sugar and serve immediately.

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Nutrient	Quantity
Total fats	10.491 g
Protein	13.505 g
Carbohydrates	2.154 g
Energy	161.3 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0705 g
Water	102.589 g
Aspartic acid	1.41 g
Calcium, Ca	89.9 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	2.1 g
Niacin	0.1017 mg
Vitamin A, RAE	173.8 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.847 g
Riboflavin	0.5077 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.8854 g
Sodium, Na	154.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.201 g
Total lipid (fat)	10.491 g
Manganese, Mn	0.0292 mg
Proline	0.6053 g
Fatty acids, total saturated 16:0	2.4797 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0265 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	298.09 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.885 g
Serine	1.028 g
Fatty acids, total saturated 10:0	0.0285 g
Fatty acids, total saturated 18:0	0.9205 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.1808 mg
Selenium, Se	31.81 g
Ash	1.261 g
Vitamin D	82.6 IU
Menaquinone-4	0.3 g
Fatty acids, total saturated 18:1 undifferentiated	3.6546 g
Pantothenic acid	1.6449 mg
Phenylalanine	0.7289 g
Copper, Cu	0.0795 mg
Betaine	0.48 mg
Thiamin	0.0538 mg
Retinol	173.5 g
Methionine	0.4049 g
Iron, Fe	1.759 mg
Carbohydrate, by difference	2.154 g
Phosphorus, P	223.2 mg
Folate, total	48.5 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0265 g
Alanine	0.7671 g
Cholesterol	375 mg
Valine	0.9198 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.591 g
Glycine	0.4506 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.1221 g
Zinc, Zn	1.401 mg
Isoleucine	0.7199 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0231 g
Fatty acids, total polyunsaturated	1.9695 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.1757 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	588.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	48.5 g
Tryptophan	0.179 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0225 g
Lactose	1.515 g
Tyrosine	0.5467 g
Vitamin B-12	1.025 g
Vitamin K (phylloquinone)	0.39 g
Fatty acids, total saturated	3.6855 g
Histidine	0.3375 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.9016 g
Threonine	0.5962 g
Folate, food	48.5 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.03 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.03 g
Vitamin E (alpha-tocopherol)	1.071 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	15 mg
Lysine	0.9912 g
Potassium, K	177.6 mg
Cystine	0.2777 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Sugar	0	0	0	0
Cinnamon	1 teaspoon	0	0	0
Bread	6 slices	0	0	0
Egg	2	143	0.72	9.51