Tortellini Salad

1. Cook tortellini in boiling water with a bit of salt.

2. Drain and cool, do not rinse.

3. Whisk together herbs and dressing.

4. Chop all your vegetables.

5. Combine all in a large bowl.

6. Can be served room temp or chilled.

7. If chilling, you may have to add more dressing before serving as the tortellini will soak the dressing up.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	230.3665 g
Protein	160.3893 g
Carbohydrates	11.1569 g
Energy	2773.0834 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.601 g
Water	244.3379 g
Aspartic acid	8.0921 g
Calcium, Ca	1784.8943 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3083 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0907 g
Fatty acids, total saturated 22:0	0.0068 g
Carotene, beta	199.5836 g
Niacin	23.1109 mg
Hydroxyproline	0.8659 g
Vitamin A, RAE	546.589 g
Fatty acids, total trans-polyenoic	0.2856 g
Arginine	5.26 g
Riboflavin	1.9002 mg
Fatty acids, total trans-polyenoic 22:4	0.0839 g
Fatty acids, total polyunsaturated 15:0	0.2879 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3717 g
Fatty acids, total saturated 20:1	0.578 g
Glutamic acid	20.9614 g
Sodium, Na	10054.1452 mg
Fatty acids, total saturated 16:1 undifferentiated	8.0291 g
Total lipid (fat)	230.3665 g
Manganese, Mn	2.5456 mg
Proline	8.2272 g
Fatty acids, total saturated 16:0	57.5888 g
Fatty acids, total polyunsaturated 16:1 t	0.1473 g
Fatty acids, total saturated 8:0	0.5851 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.1714 g
Choline, total	150.9809 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.408 g
Fatty acids, total polyunsaturated 18:1 t	3.0283 g
Sugars, total	1.7237 g
Serine	5.0838 g
Fatty acids, total saturated 10:0	1.1567 g
Fatty acids, total saturated 18:0	27.968 g
Fatty acids, total saturated 20:4 undifferentiated	0.2561 g
Vitamin B-6	1.984 mg
Selenium, Se	98.6196 g
Ash	34.0135 g
Vitamin D	303.8408 IU
Menaquinone-4	94.5202 g
Fatty acids, total saturated 18:1 undifferentiated	87.4492 g
Pantothenic acid	5.5916 mg
Phenylalanine	4.6824 g
Fatty acids, total polyunsaturated 22:1 c	0.0091 g
Copper, Cu	0.6962 mg
Betaine	6.3467 mg
Thiamin	1.9501 mg
Retinol	528.4451 g
Methionine	2.7142 g
Iron, Fe	8.3445 mg
Carbohydrate, by difference	11.1569 g
Phosphorus, P	1891.2983 mg
Folate, total	40.8174 g
Tocopherol, gamma	0.2493 mg
Fatty acids, total saturated 4:0	2.2317 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0091 g
Alanine	4.2713 g
Cholesterol	596.3522 mg
Valine	5.9567 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1473 g
Fatty acids, total saturated 18:2 undifferentiated	15.8639 g
Glycine	3.4141 g
Fatty acids, total saturated 14:0	9.8214 g
Zinc, Zn	20.0232 mg
Isoleucine	4.5167 g
Fatty acids, total saturated 12:0	1.075 g
Fatty acids, total polyunsaturated	18.3262 g
Fatty acids, total saturated 14:1	0.4941 g
Fatty acids, total polyunsaturated 17:1	0.5327 g
Leucine	8.7796 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2811 g
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	2095.6349 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	40.8174 g
Tryptophan	1.3038 g
Fatty acids, total polyunsaturated 16:1 c	2.9535 g
Fatty acids, total polyunsaturated 18:1 c	39.3358 g
Fatty acids, total saturated 20:0	0.1428 g
Fatty acids, total saturated 6:0	0.8415 g
Tyrosine	4.9457 g
Vitamin B-12	10.5218 g
Vitamin K (phylloquinone)	18.1363 g
Fatty acids, total saturated	104.0116 g
Histidine	4.0883 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	97.8906 g
Threonine	4.1969 g
Folate, food	40.8174 g
Fatty acids, total polyunsaturated 17:0	0.7888 g
Vitamin D (D2 + D3)	7.7094 g
Fatty acids, total polyunsaturated 24:0	0.0091 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0408 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	2.8563 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0091 g
Fatty acids, total trans	3.4612 g
Fatty acids, total trans-monoenoic	3.1733 g
Magnesium, Mg	151.9315 mg
Lysine	9.7456 g
Potassium, K	1741.4482 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.7799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0	0	0	0
Spinach	0	0	0	0
Carrot	0	0	0	0
Asparagus	0	0	0	0
Parmesan cheese	0	0	0	0
Tomato	0	0	0	0
Zucchini	0	0	0	0
Cucumber	0	0	0	0
Parsley	0	0	0	0
Oregano	0	0	0	0
Pepperoni	0.5 lb	1142.4026	2.6747	104.9016
black pepper	0	0	0	0
kosher salt	0	0	0	0
red pepper flake	0	0	0	0
garbanzo bean	0	0	0	0
cannellini bean	0	0	0	0
black olive	0	0	0	0
cheese tortellini	2 packages	0	0	0
italian dressing	1 bottle	0	0	0
provolone cheese	0.5 lb	796.0698	4.8535	60.3743
hard salami	0.5	834.611	3.6287	65.0906