Tortellini Sauce-Tomato Based

1. Bring a large pot of water to the boil.

2. Add tortellini, bring back to the boil.

3. Cook for 5 minutes, drain.

4. In the same pot add olive oil.

5. Saute bacon and onion.

6. Add remaining ingredients, simmer until cooked.

7. Add tortellini back into pan, stir through and serve.

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Nutrient	Quantity
Total fats	34.0393 g
Protein	15.5992 g
Carbohydrates	34.3731 g
Energy	494.703 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2161 g
Water	430.7135 g
Aspartic acid	1.5856 g
Calcium, Ca	76.6345 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2066 g
Lutein + zeaxanthin	6.4 g
Fiber, total dietary	5.6885 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0319 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	935.3331 g
Niacin	4.9134 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	95.5968 g
Fatty acids, total trans-polyenoic	0.0294 g
Arginine	0.9276 g
Riboflavin	0.2191 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.0151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1966 g
Fatty acids, total saturated 20:1	0.2772 g
Glutamic acid	3.2251 g
Sodium, Na	597.7005 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7369 g
Total lipid (fat)	34.0393 g
Manganese, Mn	0.4876 mg
Fructose	2.064 g
Proline	0.5097 g
Fatty acids, total saturated 16:0	7.2971 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.7183 g
Sucrose	6.9867 g
Choline, total	73.1204 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0403 g
Fatty acids, total polyunsaturated 18:1 t	0.0764 g
Sugars, total	22.9813 g
Serine	0.5627 g
Fatty acids, total saturated 18:0	3.4004 g
Fatty acids, total saturated 20:4 undifferentiated	0.1 g
Vitamin B-6	0.634 mg
Selenium, Se	18.7635 g
Ash	3.7399 g
Vitamin D	13.44 IU
Fatty acids, total saturated 18:1 undifferentiated	13.6391 g
Pantothenic acid	2.0123 mg
Phenylalanine	0.5639 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	0.341 mg
Betaine	3.268 mg
Thiamin	0.4673 mg
Retinol	9.24 g
Methionine	0.3208 g
Iron, Fe	2.0737 mg
Carbohydrate, by difference	34.3731 g
Phosphorus, P	242.9682 mg
Folate, total	54.6879 g
Tocopherol, gamma	0.546 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.005 g
Alanine	0.7327 g
Cholesterol	55.44 mg
Valine	0.6532 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	5.0193 g
Glycine	0.5998 g
Carotene, alpha	210.4948 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	0.4247 g
Zinc, Zn	1.4535 mg
Isoleucine	0.603 g
Tocopherol, delta	0.0084 mg
Fatty acids, total polyunsaturated	5.6672 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.0865 g
Leucine	1.0315 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0294 g
Tocotrienol, alpha	0.0892 mg
Vitamin A, IU	1766.8137 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0185 g
Folate, DFE	54.6879 g
Tryptophan	0.1727 g
Vitamin C, total ascorbic acid	74.9884 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.7291 g
Fatty acids, total polyunsaturated 18:1 c	13.4627 g
Fatty acids, total saturated 20:0	0.0664 g
Tocotrienol, beta	0.0168 mg
Tyrosine	0.4991 g
Vitamin B-12	0.42 g
Vitamin K (phylloquinone)	27.8964 g
Fatty acids, total saturated	11.3114 g
Histidine	0.5019 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.005 g
Fatty acids, total monounsaturated	14.7506 g
Threonine	0.5808 g
Folate, food	54.6879 g
Fatty acids, total polyunsaturated 17:0	0.0924 g
Vitamin D (D2 + D3)	0.336 g
Fatty acids, total polyunsaturated 24:0	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0269 g
Vitamin D3 (cholecalciferol)	0.336 g
Vitamin E (alpha-tocopherol)	1.4187 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0042 g
Fatty acids, total trans	0.1117 g
Fatty acids, total trans-monoenoic	0.0823 g
Magnesium, Mg	53.1585 mg
Lysine	1.1244 g
Potassium, K	951.7787 mg
Cystine	0.1689 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Olive oil	0	0	0	0
Onion	1	64	14.944	0.16
Tomato	1 can	62.069	13.7631	0.5397
Mushroom	4	0	0	0
Bacon	3 slices	350.28	1.0752	33.3396
Water	0	0	0	0
Basil	0	0	0	0
salt pepper	0	0	0	0
tortellini	0	0	0	0
herb	0	0	0	0
chicken stock cube	1	0	0	0