Tortilla Beef Bake

1. In a skillet, cook ground beef, until no longer pink.

2. Stir in soup.

3. Sprinkle 1 1/2 cups of tortilla chips in a greased shallow 2 1/2 quart baking dish Top with beef mixture.

4. Layer salsa on top of beef.

5. Layer cheese on top of salsa.

6. Bake uncovered at 350 degrees for 25- 30 minutes or until bubbly.

7. Sprinkle with remaining chips and bake 3 minutes longer or until chips are lightly toasted.

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Nutrient	Quantity
Total fats	95.0082 g
Protein	146.7283 g
Carbohydrates	62.2653 g
Energy	1702.4687 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5039 g
Water	1244.8143 g
Calcium, Ca	278.5463 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	1060.8 g
Fiber, total dietary	11.3673 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	1435.2 g
Niacin	38.4544 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	119.6 g
Fatty acids, total trans-polyenoic	0.9253 g
Riboflavin	1.2142 mg
Tocopherol, beta	0.156 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4831 g
Fatty acids, total saturated 20:1	0.1021 g
Sodium, Na	6297.7958 mg
Fatty acids, total saturated 16:1 undifferentiated	2.361 g
Total lipid (fat)	95.0082 g
Manganese, Mn	0.6504 mg
Fructose	11.024 g
Fatty acids, total saturated 16:0	18.7735 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Sucrose	1.3 g
Choline, total	525.1424 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	22.7111 g
Fatty acids, total saturated 10:0	0.034 g
Fatty acids, total saturated 18:0	13.4925 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	3.3098 mg
Selenium, Se	101.2953 g
Ash	30.1233 g
Tocotrienol, delta	0.104 mg
Fatty acids, total saturated 18:1 undifferentiated	29.7738 g
Pantothenic acid	4.9538 mg
Copper, Cu	0.7718 mg
Betaine	54.4311 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.505 mg
Iron, Fe	16.5789 mg
Carbohydrate, by difference	62.2653 g
Phosphorus, P	1447.7986 mg
Folate, total	61.6234 g
Tocopherol, gamma	0.728 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Lycopene	31527.6 g
Cholesterol	436.714 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	3.2833 g
Glucose (dextrose)	8.58 g
Fatty acids, total saturated 14:0	2.3473 g
Zinc, Zn	32.5258 mg
Fatty acids, total saturated 12:0	0.0612 g
Fatty acids, total polyunsaturated	6.8511 g
Fatty acids, total saturated 14:1	0.5035 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Vitamin A, IU	3940.2285 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	61.6234 g
Vitamin C, total ascorbic acid	10.6236 mg
Fatty acids, total polyunsaturated 18:1 c	25.501 g
Fatty acids, total saturated 20:0	0.1293 g
Tocotrienol, beta	2.288 mg
Vitamin B-12	13.4037 g
Vitamin K (phylloquinone)	29.8443 g
Fatty acids, total saturated	38.4902 g
Fatty acids, total monounsaturated	34.8716 g
Folate, food	61.6234 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Vitamin E (alpha-tocopherol)	9.0374 mg
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	229.5828 mg
Potassium, K	3519.024 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1.5 cups	0	0	0
cream chicken soup	1 can	204.4978	27.7373	7.5106
beef	1.5	1347.1709	0	86.6136
tortilla chip	2.5 cups	0	0	0
salsa	2 cups	150.8	34.528	0.884