Tortilla Pizzas

1. Saute beef onion and green pepper until beef is done.

2. Drain fat.

3. In a bowl, mix the tomato paste and water, stir well, add salsa.

4. Stir into the meat.

5. Add tomatoes, olives, and seasoning packet.

6. Stir well.

7. Add remaining sauce ingredients.

8. Put tortillas on baking sheets.

9. Spread 1/4 cup filling in center of each tortilla.

10. Add 1/4 cup cheese.

11. Bake at 375* for 6-8 minutes, until cheese is melted.

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Nutrient	Quantity
Total fats	75.7344 g
Protein	140.069 g
Carbohydrates	135.4497 g
Energy	1713.2587 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4678 g
Water	1611.3456 g
Aspartic acid	3.8941 g
Calcium, Ca	437.3411 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0057 g
Lutein + zeaxanthin	1265.934 g
Fiber, total dietary	31.2477 g
Fatty acids, total saturated 22:0	0.017 g
Carotene, beta	6689.8105 g
Niacin	47.6044 mg
Fatty acids, total saturated 18:4	0.0113 g
Vitamin A, RAE	572.5522 g
Fatty acids, total trans-polyenoic	0.7711 g
Arginine	0.7247 g
Riboflavin	1.8296 mg
Tocopherol, beta	0.1003 mg
Fatty acids, total polyunsaturated 15:0	0.4423 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4066 g
Fatty acids, total saturated 20:1	0.0901 g
Glutamic acid	12.0978 g
Sodium, Na	2561.3315 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9808 g
Total lipid (fat)	75.7344 g
Manganese, Mn	2.5393 mg
Fructose	39.8651 g
Proline	0.4717 g
Fatty acids, total saturated 16:0	16.1498 g
Fatty acids, total saturated 8:0	0.0063 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0263 g
Sucrose	3.0177 g
Choline, total	636.5902 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.618 g
Fatty acids, total polyunsaturated 18:1 t	3.487 g
Sugars, total	82.8645 g
Serine	0.7654 g
Fatty acids, total saturated 10:0	0.0287 g
Fatty acids, total saturated 18:0	11.3491 g
Fatty acids, total saturated 20:4 undifferentiated	0.068 g
Vitamin B-6	4.0355 mg
Selenium, Se	111.5319 g
Ash	32.2712 g
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	25.2134 g
Pantothenic acid	4.9272 mg
Phenylalanine	0.8061 g
Copper, Cu	2.6431 mg
Betaine	47.8402 mg
Fatty acids, total trans-polyenoic 15:1	0.0113 g
Thiamin	0.8335 mg
Methionine	0.1653 g
Iron, Fe	29.2072 mg
Carbohydrate, by difference	135.4497 g
Phosphorus, P	1603.431 mg
Folate, total	168.2682 g
Tocopherol, gamma	3.4742 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0057 g
Lycopene	168210.97 g
Alanine	0.797 g
Cholesterol	351.5345 mg
Valine	0.5594 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0066 g
Fatty acids, total saturated 18:2 undifferentiated	3.6258 g
Glycine	0.5884 g
Carotene, alpha	381.6265 g
Glucose (dextrose)	38.4278 g
Fatty acids, total saturated 14:0	1.9651 g
Zinc, Zn	30.2221 mg
Isoleucine	0.5434 g
Maltose	1.428 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0527 g
Fatty acids, total polyunsaturated	4.2979 g
Fatty acids, total saturated 14:1	0.4197 g
Leucine	0.7689 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.7711 g
Tocotrienol, alpha	0.0592 mg
Vitamin A, IU	11469.8542 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	168.2682 g
Tryptophan	0.1966 g
Vitamin C, total ascorbic acid	193.3318 mg
Phytosterols	32.8265 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	21.2581 g
Fatty acids, total saturated 20:0	0.1077 g
Tocotrienol, beta	1.144 mg
Fatty acids, total saturated 6:0	0.0001 g
Starch	1.122 g
Tyrosine	0.3994 g
Vitamin B-12	11.1697 g
Vitamin K (phylloquinone)	193.9625 g
Fatty acids, total saturated	30.9622 g
Histidine	0.4229 g
Fatty acids, total monounsaturated	27.7123 g
Threonine	0.792 g
Folate, food	168.2682 g
Fatty acids, total polyunsaturated 17:0	0.8335 g
Cryptoxanthin, beta	2.7863 g
Vitamin E (alpha-tocopherol)	28.7499 mg
Fatty acids, total trans	4.2581 g
Fatty acids, total trans-monoenoic	3.487 g
Magnesium, Mg	410.4465 mg
Lysine	0.8265 g
Potassium, K	8315.8906 mg
Cystine	0.2701 g
Fluoride, F	6.9621 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Mozzarella cheese	8 cups	0	0	0
Garlic	3 teaspoons	12.516	2.777	0.042
Onion	0.5 cup	32	7.472	0.08
Tomato	1.5 cups	40.23	8.6942	0.447
Parsley	1.5 1/2	2.052	0.3608	0.045
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Water	1.25 1/4	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato paste	3 cans	418.2	96.441	2.397
green pepper	0.25 cup	7.45	1.7284	0.0633
beef	1.25	1122.6425	0	72.178
olive	0.75 cup	0	0	0
salsa	1 cup	75.4	17.264	0.442
taco seasoning	1 envelope	0	0	0
corn tortilla	32 inch	0	0	0