Tortured Chicken - Beer Can

1. Mix 4 dry ingredients together.

2. Use this rub inside and out of the cleaned, dry chicken.

3. Be generous.

4. Place 1/2 can of beer in center of roasting pan.

5. Position"bottom" of chicken over beer and slide chicken over the can of beer until the chicken is"sitting" upright in the pan.

6. The fit will be snug and chicken will be secure.

7. Roast uncovered at 350 degrees for 1 hour.

8. Do not baste, do not turn pan.

9. The beer will steam the chicken deliciously.

10. When done, carefully remove can of beer from chicken and serve.

11. Chicken can also be carved while"sitting" on the beer can.

12. I have"tortured" 2 or 3 chickens in the same roaster and did not have to adjust cooking time.

13. This melt-in-your-mouth chicken will get rave reviews.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	5.9432 g
Protein	9.203 g
Carbohydrates	187.2672 g
Energy	753.4773 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2226 g
Water	10.6869 g
Aspartic acid	1.5688 g
Calcium, Ca	369.0293 mg
Lutein + zeaxanthin	7138.464 g
Fiber, total dietary	22.1536 g
Fatty acids, total saturated 22:0	0.0173 g
Carotene, beta	9741.696 g
Niacin	4.284 mg
Vitamin A, RAE	916.32 g
Arginine	0.4408 g
Riboflavin	0.5188 mg
Tocopherol, beta	0.1288 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2226 g
Fatty acids, total saturated 20:1	0.0085 g
Glutamic acid	1.3517 g
Sodium, Na	73.4507 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0537 g
Total lipid (fat)	5.9432 g
Manganese, Mn	5.3721 mg
Fructose	4.1819 g
Proline	1.3701 g
Fatty acids, total saturated 16:0	0.7363 g
Fatty acids, total saturated 8:0	0.0375 g
Sucrose	138.9935 g
Choline, total	26.4837 mg
Sugars, total	146.3366 g
Serine	0.375 g
Fatty acids, total saturated 10:0	0.0132 g
Fatty acids, total saturated 18:0	0.2443 g
Vitamin B-6	0.9551 mg
Selenium, Se	5.8816 g
Ash	5.1606 g
Fatty acids, total saturated 18:1 undifferentiated	0.828 g
Pantothenic acid	1.6321 mg
Phenylalanine	0.3886 g
Copper, Cu	0.8207 mg
Betaine	6.0347 mg
Thiamin	0.1611 mg
Methionine	0.1089 g
Iron, Fe	12.3941 mg
Carbohydrate, by difference	187.2672 g
Phosphorus, P	179.5627 mg
Folate, total	25.7547 g
Tocopherol, gamma	3.7168 mg
Lycopene	7.36 g
Alanine	0.4622 g
Valine	0.4773 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0559 g
Fatty acids, total saturated 18:2 undifferentiated	2.947 g
Glycine	0.4493 g
Carotene, alpha	223.376 g
Glucose (dextrose)	3.0361 g
Fatty acids, total saturated 14:0	0.0743 g
Zinc, Zn	2.0753 mg
Isoleucine	0.3445 g
Tocopherol, delta	0.092 mg
Fatty acids, total saturated 12:0	0.0592 g
Fatty acids, total polyunsaturated	3.2252 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.0331 mg
Leucine	0.7118 g
Tocotrienol, alpha	1.7664 mg
Vitamin A, IU	18326.768 IU
Folate, DFE	25.7547 g
Tryptophan	0.0471 g
Vitamin C, total ascorbic acid	0.3312 mg
Phytosterols	98.256 mg
Galactose	0.1251 g
Fatty acids, total polyunsaturated 18:1 c	0.828 g
Fatty acids, total saturated 20:0	0.0173 g
Fatty acids, total saturated 6:0	0.0044 g
Tyrosine	0.3175 g
Vitamin K (phylloquinone)	89.792 g
Fatty acids, total saturated	1.2998 g
Histidine	0.1505 g
Fatty acids, total monounsaturated	0.8958 g
Threonine	0.2701 g
Folate, food	25.7547 g
Cryptoxanthin, beta	2285.648 g
Vitamin E (alpha-tocopherol)	11.0915 mg
Magnesium, Mg	141.632 mg
Lysine	0.3437 g
Potassium, K	1523.1787 mg
Cystine	0.1354 g
Fluoride, F	12.5856 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.33 cup	0	0	0
Brown sugar	0.66 cup	557.3333	143.8653	0
Chicken	1	0	0	0
Paprika	0.33 cup	103.776	19.8683	4.7435
Beer	0.5	0	0	0
black pepper	0.33 cup	92.368	23.5336	1.1997