Tossed Salad Cubano

1. Arrange tomatoes, onion, lettuce, and radishes on a serving platter, or toss them together in a salad bowl.

2. Using a blender, mix together garlic, olive oil, vinegar, lime juice, salt and pepper to make a vinaigrette type dressing.

3. Chill the salad and dressing until ready to serve.

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Nutrient	Quantity
Total fats	638.9849 g
Protein	25.1791 g
Carbohydrates	109.2879 g
Energy	6271.305 kCal
Fatty acids, total saturated 18:3 undifferentiated	34.2752 g
Water	796.6046 g
Aspartic acid	0.2055 g
Calcium, Ca	464.12 mg
Lutein + zeaxanthin	483.75 g
Fiber, total dietary	4.017 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	56.4 g
Niacin	1.9749 mg
Vitamin A, RAE	123.71 g
Arginine	0.1651 g
Riboflavin	0.6621 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total saturated 20:1	1.3159 g
Glutamic acid	0.4275 g
Sodium, Na	10631.31 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4713 g
Total lipid (fat)	638.9849 g
Manganese, Mn	0.2371 mg
Fructose	2.304 g
Proline	0.0362 g
Fatty acids, total saturated 16:0	64.3605 g
Fatty acids, total saturated 8:0	0.0735 g
Sucrose	1.7754 g
Choline, total	56.6595 mg
Sugars, total	89.1137 g
Serine	0.0527 g
Fatty acids, total saturated 10:0	0.147 g
Fatty acids, total saturated 18:0	21.4702 g
Vitamin B-6	0.3255 mg
Selenium, Se	20.708 g
Ash	29.8795 g
Fatty acids, total saturated 18:1 undifferentiated	190.3312 g
Pantothenic acid	0.2589 mg
Phenylalanine	0.0442 g
Copper, Cu	0.2009 mg
Betaine	0.379 mg
Thiamin	0.3291 mg
Retinol	122.5 g
Methionine	0.0042 g
Iron, Fe	5.2795 mg
Carbohydrate, by difference	109.2879 g
Phosphorus, P	434.1 mg
Folate, total	83.55 g
Tocopherol, gamma	0.8964 mg
Fatty acids, total saturated 4:0	0.196 g
Alanine	0.046 g
Cholesterol	490 mg
Valine	0.0382 g
Fatty acids, total saturated 18:2 undifferentiated	260.9126 g
Glycine	0.0442 g
Carotene, alpha	12.25 g
Glucose (dextrose)	3.318 g
Fatty acids, total saturated 14:0	1.0963 g
Zinc, Zn	3.3718 mg
Isoleucine	0.0222 g
Fatty acids, total saturated 12:0	0.1592 g
Fatty acids, total polyunsaturated	295.1754 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0472 g
Tocotrienol, alpha	0.0902 mg
Vitamin A, IU	535.5 IU
Folate, DFE	83.55 g
Tryptophan	0.0222 g
Vitamin C, total ascorbic acid	31.7 mg
Phytosterols	261.18 mg
Fatty acids, total saturated 20:0	0.4471 g
Fatty acids, total saturated 6:0	0.1103 g
Tyrosine	0.0222 g
Vitamin B-12	3.185 g
Vitamin K (phylloquinone)	1250.554 g
Fatty acids, total saturated	88.2109 g
Histidine	0.0222 g
Fatty acids, total monounsaturated	194.254 g
Threonine	0.0327 g
Folate, food	83.55 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	12.25 g
Vitamin E (alpha-tocopherol)	72.0111 mg
Magnesium, Mg	106.185 mg
Lysine	0.0682 g
Potassium, K	1002.555 mg
Cystine	0.0072 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.5 cup	954.72	0	108
Onion	1	60	14.01	0.15
Garlic Clove	2	0	0	0
Radish	4	0	0	0
lime juice	0.25 cup	15.125	5.0941	0.0424
white vinegar	0.25 cup	10.71	0.0238	0
salt pepper	0	0	0	0
rom tomato	2	0	0	0
salad green	5 cups	5230.75	90.16	530.7925