Touch Of Thai Apricot Chicken

1. Preheat oven to 350.

2. Spray 9 x 13 casserole dish with cooking spray.

3. Place chicken breasts in dish.

4. Mix all other ingredients and pour over chicken.

5. Bake covered for 1 hour.

6. Serve with rice.

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Nutrient	Quantity
Total fats	0.3249 g
Protein	3.2231 g
Carbohydrates	15.7152 g
Energy	80.171 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0141 g
Water	74.9897 g
Aspartic acid	0.1329 g
Calcium, Ca	25.361 mg
Lutein + zeaxanthin	1.1305 g
Fiber, total dietary	1.8648 g
Carotene, beta	274.505 g
Niacin	1.478 mg
Vitamin A, RAE	23.205 g
Arginine	0.0928 g
Riboflavin	0.078 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.2783 g
Sodium, Na	1793.546 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	0.3249 g
Manganese, Mn	0.2514 mg
Fructose	0.0447 g
Proline	0.0825 g
Fatty acids, total saturated 16:0	0.0325 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.016 g
Choline, total	13.5038 mg
Sugars, total	9.2833 g
Serine	0.0683 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0075 g
Vitamin B-6	0.1707 mg
Selenium, Se	1.2573 g
Ash	8.9796 g
Fatty acids, total saturated 18:1 undifferentiated	0.0401 g
Pantothenic acid	0.0683 mg
Phenylalanine	0.0625 g
Copper, Cu	0.1097 mg
Betaine	4.768 mg
Thiamin	0.0728 mg
Methionine	0.0179 g
Iron, Fe	0.8674 mg
Carbohydrate, by difference	15.7152 g
Phosphorus, P	68.206 mg
Folate, total	8.6865 g
Lycopene	8748.9675 g
Alanine	0.0513 g
Valine	0.0627 g
Fatty acids, total saturated 18:2 undifferentiated	0.1431 g
Glycine	0.054 g
Carotene, alpha	8.8725 g
Glucose (dextrose)	0.0629 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.2937 mg
Isoleucine	0.058 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	0.1573 g
Leucine	0.096 g
Vitamin A, IU	464.352 IU
Folate, DFE	8.6865 g
Tryptophan	0.0174 g
Vitamin C, total ascorbic acid	11.8936 mg
Phytosterols	0.3 mg
Tyrosine	0.0417 g
Vitamin K (phylloquinone)	3.5986 g
Fatty acids, total saturated	0.049 g
Histidine	0.0316 g
Fatty acids, total monounsaturated	0.0434 g
Threonine	0.0485 g
Folate, food	8.6865 g
Vitamin E (alpha-tocopherol)	1.3178 mg
Magnesium, Mg	22.335 mg
Lysine	0.0697 g
Potassium, K	352.53 mg
Cystine	0.0209 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	1 teaspoon	4.172	0.9257	0.014
Chicken breast	4	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Vinegar	1 tablespoon	3.129	0.1386	0
dark brown sugar	1 tablespoon	0	0	0
chili sauce	0.25 cup	62.79	13.5067	0.2047
sugar apricot jam	1 cup	0	0	0