Traditional British Pudding

1. This can be cooked and served in individual dishes.

2. Butter the bread, and cut off the crusts.

3. Layer in dishes, greased with butter,with bread & dried fruit alternate layers, finishing with a bread layer The mixture is to be soaked with an egg, cream and milk liquid - 4 eggs to set a litre of milk - sprinkle sugar and nutmeg on the top of each pudding and place in a bain marie in a moderate oven.

4. Cook until set, and serve hot (Yorkshire) or cold (Hampshire) with cream or custard.

5. .

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Nutrient	Quantity
Total fats	47.628 g
Protein	27.868 g
Carbohydrates	8.088 g
Energy	562 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.096 g
Water	233.444 g
Aspartic acid	2.9268 g
Calcium, Ca	131.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	2.64 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Niacin	1.062 mg
Vitamin A, RAE	320 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.0912 g
Riboflavin	0.914 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	3.9748 g
Sodium, Na	302 mg
Fatty acids, total saturated 16:1 undifferentiated	0.402 g
Total lipid (fat)	47.628 g
Manganese, Mn	1.1552 mg
Proline	1.138 g
Fatty acids, total saturated 16:0	6.8872 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	2.012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	597.8 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	4.748 g
Serine	2.0836 g
Fatty acids, total saturated 10:0	1.6044 g
Fatty acids, total saturated 18:0	3.1028 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.3796 mg
Selenium, Se	68.84 g
Ash	2.984 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	8.0388 g
Pantothenic acid	3.2856 mg
Phenylalanine	1.4992 g
Copper, Cu	0.4632 mg
Betaine	0.6 mg
Thiamin	0.1112 mg
Retinol	320 g
Methionine	0.8116 g
Iron, Fe	5.468 mg
Carbohydrate, by difference	8.088 g
Phosphorus, P	516 mg
Folate, total	113.2 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	1.6104 g
Cholesterol	744 mg
Valine	1.8828 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	3.4232 g
Glycine	0.9936 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	5.0772 g
Zinc, Zn	3.384 mg
Isoleucine	1.45 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	4.1352 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.376 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1080 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	113.2 g
Tryptophan	0.3664 g
Vitamin C, total ascorbic acid	3.36 mg
Phytosterols	1.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.1632 g
Tyrosine	1.0832 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	0.72 g
Fatty acids, total saturated	31.62 g
Histidine	0.6816 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	8.5328 g
Threonine	1.2116 g
Folate, food	113.2 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.28 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	68.4 mg
Lysine	1.9452 g
Potassium, K	591.6 mg
Cystine	0.598 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5	276	6.648	28.608
Sugar	0	0	0	0
Butter	0	0	0	0
Bread	0	0	0	0
Egg	4	286	1.44	19.02
Nutmeg	0	0	0	0
fruit	0	0	0	0
cream milk	0.5	0	0	0