Traditional English Cumberland Rum Butter

1. Put the butter in a warmed bowl and cream it, either with a wooden spoon or an electric beater or handheld mixer.

2. Tip in the sugar and rum and mix everything together.

3. Grate in nutmeg to taste, (or mixed spice) and mix again.

4. Place in a bowl, an earthenware bowl is traditional, then chill until required.

5. Serve with mince pies, Christmas pudding, sweet tarts and pies, sweet biscuits, oatcakes, scones, crumpets, muffins or on toast.

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Nutrient	Quantity
Total fats	109.714 g
Protein	74.0531 g
Carbohydrates	59.3989 g
Energy	1444.06 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8522 g
Water	140.254 g
Aspartic acid	3.749 g
Calcium, Ca	1153.16 mg
Fiber, total dietary	21.0924 g
Niacin	15.3079 mg
Vitamin A, RAE	57.804 g
Arginine	5.9898 g
Riboflavin	1.4117 mg
Fatty acids, total saturated 20:1	0.152 g
Glutamic acid	9.0085 g
Sodium, Na	283.432 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3521 g
Total lipid (fat)	109.714 g
Manganese, Mn	3.3045 mg
Proline	1.8439 g
Fatty acids, total saturated 16:0	9.8873 g
Choline, total	110.5 mg
Serine	2.2022 g
Fatty acids, total saturated 18:0	4.6386 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.5419 mg
Selenium, Se	28.56 g
Ash	13.38 g
Fatty acids, total saturated 18:1 undifferentiated	40.7145 g
Pantothenic acid	1.574 mg
Phenylalanine	2.141 g
Copper, Cu	4.0946 mg
Thiamin	3.1138 mg
Retinol	51 g
Methionine	1.3336 g
Iron, Fe	8.0727 mg
Carbohydrate, by difference	59.3989 g
Phosphorus, P	2011.536 mg
Folate, total	247.764 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	2.1115 g
Cholesterol	85 mg
Valine	2.2567 g
Fatty acids, total saturated 18:2 undifferentiated	46.8994 g
Glycine	2.767 g
Fatty acids, total saturated 14:0	0.2756 g
Zinc, Zn	12.2235 mg
Isoleucine	1.7373 g
Fatty acids, total polyunsaturated	48.0055 g
Leucine	3.0936 g
Vitamin A, IU	321.956 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	247.764 g
Tryptophan	0.8845 g
Tyrosine	1.6919 g
Vitamin B-12	1.7 g
Vitamin K (phylloquinone)	0.17 g
Fatty acids, total saturated	15.4614 g
Histidine	1.1884 g
Fatty acids, total monounsaturated	41.2616 g
Threonine	1.6761 g
Folate, food	247.764 g
Vitamin E (alpha-tocopherol)	0.85 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	251.728 mg
Lysine	1.295 g
Potassium, K	1329.952 mg
Cystine	0.8165 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	8 ounces	1292.76	59.3989	108.864
Dark rum	8 tablespoons	151.3	0	0.85
Nutmeg	0	0	0	0
dark brown sugar	6 ounces	151.3	0	0.85