Traditional Queso Fundido

1. Preheat oven to 450.

2. In a pie plate, spray lightly with cooking spray and drizzle lightly with oil.

3. Spread Picco De Gallo and chorizo (opt) in pie pan.

4. Layer Chihuahua Cheese (and quesidilla cheese) on top.

5. Place in over until cheese is throughly melted (place under broiler to brown a slight bit).

6. Serve in warm torillas.

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Nutrient	Quantity
Total fats	2.3783 g
Protein	90.7006 g
Carbohydrates	6.8316 g
Energy	433.3076 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0799 g
Water	425.6213 g
Aspartic acid	0.0637 g
Calcium, Ca	556.3945 mg
Lutein + zeaxanthin	72 g
Fiber, total dietary	1.414 g
Carotene, beta	315.1 g
Niacin	5.157 mg
Vitamin A, RAE	162.9603 g
Arginine	0.0728 g
Riboflavin	0.7119 mg
Glutamic acid	0.1806 g
Stigmasterol	0.24 mg
Sodium, Na	314.7474 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0682 g
Total lipid (fat)	2.3783 g
Manganese, Mn	0.1244 mg
Fructose	0.903 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	0.4328 g
Sucrose	0.693 g
Choline, total	299.9613 mg
Sugars, total	3.0376 g
Serine	0.0147 g
Fatty acids, total saturated 18:0	0.1616 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.6399 mg
Selenium, Se	76.5822 g
Ash	5.8026 g
Fatty acids, total saturated 18:1 undifferentiated	0.3618 g
Pantothenic acid	0.1317 mg
Phenylalanine	0.0175 g
Beta-sitosterol	0.16 mg
Copper, Cu	1.1786 mg
Betaine	0.07 mg
Thiamin	0.5816 mg
Retinol	136.0003 g
Methionine	0.0014 g
Iron, Fe	6.6353 mg
Carbohydrate, by difference	6.8316 g
Phosphorus, P	840.1419 mg
Folate, total	86.2602 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.0147 g
Cholesterol	226.6672 mg
Valine	0.0147 g
Fatty acids, total saturated 18:2 undifferentiated	0.1619 g
Glycine	0.0175 g
Carotene, alpha	2.88 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.0119 g
Zinc, Zn	4.6923 mg
Isoleucine	0.0098 g
Fatty acids, total polyunsaturated	0.7858 g
Leucine	0.0175 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	994.5744 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	86.2602 g
Tryptophan	0.0098 g
Vitamin C, total ascorbic acid	7.34 mg
Phytosterols	10.9 mg
Tyrosine	0.0098 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	25.5333 g
Fatty acids, total saturated	0.6062 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	0.43 g
Threonine	0.0147 g
Folate, food	86.2602 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	2.4807 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	99.7469 mg
Lysine	0.0273 g
Potassium, K	1186.549 mg
Cystine	0.0028 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	1	28	6.538	0.07
Tomato	2	0	0	0
Green Chili	0	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
Tortilla	0	0	0	0
chorizo sausage	1 lb	403.4676	0	2.2667
chihuahua cheese	2.5 1/2	0	0	0