Tradtional Mexican Coffee

1. Heat the water, spices and sugar in a saucepan over medium heat until the sugar dissolves.

2. Add the coffee grounds and bring to a boil.

3. Simmer for 2 mintues.

4. Stir, cover and remove from heat.

5. Allow the coffee grounds to settle and then deftly pour the café into mugs - or strain into mugs.

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Nutrient	Quantity
Total fats	1.9668 g
Protein	1.885 g
Carbohydrates	119.6547 g
Energy	478.681 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0491 g
Water	1002.0912 g
Aspartic acid	0.0504 g
Calcium, Ca	313.9105 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Fiber, total dietary	2.8476 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0007 g
Fatty acids, total saturated 22:0	0.0147 g
Carotene, beta	3.78 g
Niacin	0.252 mg
Vitamin A, RAE	0.672 g
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	0.0269 g
Riboflavin	0.1461 mg
Fatty acids, total trans-polyenoic 22:4	0.0049 g
Fatty acids, total polyunsaturated 15:0	0.0015 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0491 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	0.047 g
Sodium, Na	97.9355 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	1.9668 g
Manganese, Mn	5.1211 mg
Fructose	1.3109 g
Proline	0.0328 g
Fatty acids, total saturated 16:0	0.1561 g
Fatty acids, total saturated 8:0	0.0022 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2148 g
Sucrose	104.0177 g
Choline, total	5.6716 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0049 g
Fatty acids, total polyunsaturated 18:1 t	0.0176 g
Sugars, total	112.6749 g
Serine	0.0202 g
Fatty acids, total saturated 10:0	0.011 g
Fatty acids, total saturated 18:0	0.0574 g
Fatty acids, total saturated 20:4 undifferentiated	0.0087 g
Vitamin B-6	0.0779 mg
Selenium, Se	1.9248 g
Ash	2.0264 g
Fatty acids, total saturated 18:1 undifferentiated	0.0832 g
Pantothenic acid	0.188 mg
Phenylalanine	0.0193 g
Fatty acids, total polyunsaturated 22:1 c	0.0015 g
Copper, Cu	0.149 mg
Betaine	0.2276 mg
Thiamin	0.0133 mg
Methionine	0.0067 g
Iron, Fe	1.7747 mg
Carbohydrate, by difference	119.6547 g
Phosphorus, P	13.136 mg
Folate, total	7.4525 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	0.0244 g
Valine	0.0286 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0007 g
Fatty acids, total saturated 18:2 undifferentiated	0.2232 g
Glycine	0.0235 g
Glucose (dextrose)	1.5808 g
Fatty acids, total saturated 14:0	0.0221 g
Zinc, Zn	0.4527 mg
Isoleucine	0.0202 g
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	0.3029 g
Leucine	0.0336 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0035 g
Vitamin A, IU	88.1625 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0155 g
Folate, DFE	3.2 g
Tryptophan	0.0025 g
Vitamin C, total ascorbic acid	0.0168 mg
Phytosterols	21.504 mg
Fatty acids, total polyunsaturated 16:1 c	0.0022 g
Galactose	0.0126 g
Fatty acids, total polyunsaturated 18:1 c	0.0655 g
Fatty acids, total saturated 20:0	0.0162 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.016 g
Vitamin B-12	0.2248 g
Vitamin K (phylloquinone)	11.9112 g
Fatty acids, total saturated	0.4571 g
Histidine	0.0109 g
Fatty acids, total monounsaturated	0.117 g
Threonine	0.0151 g
Folate, food	7.4525 g
Fatty acids, total polyunsaturated 17:0	0.0037 g
Fatty acids, total polyunsaturated 24:0	0.0412 g
Cryptoxanthin, beta	8.652 g
Vitamin E (alpha-tocopherol)	0.7409 mg
Fatty acids, total trans	0.0213 g
Fatty acids, total trans-monoenoic	0.0176 g
Magnesium, Mg	50.616 mg
Lysine	0.0311 g
Potassium, K	312.17 mg
Cystine	0.0059 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.5 cup	418	107.899	0
Cinnamon	1 stick	0	0	0
Water	4 cups	0	0	0
coffee	4 tablespoons	37.665	6.2512	0.8748
Clove	4	23.016	5.5045	1.092