Treacle Bread

1. Heat the molasses and milk together.

2. Mix all dry ingredients together: add liquid until a soft dough is achieved.

3. With floured hands, shape into a round cake about 1 1/2 inches thick.

4. Cut into farls (quarters), put on a floured baking sheet and bake at 400oF for 40 minutes.

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Nutrient	Quantity
Total fats	2.2445 g
Protein	9.4033 g
Carbohydrates	430.8666 g
Energy	1795.09 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1059 g
Water	19.0267 g
Aspartic acid	0.8677 g
Calcium, Ca	52.42 mg
Fiber, total dietary	3.8005 g
Niacin	4.0931 mg
Arginine	0.8154 g
Riboflavin	0.0332 mg
Glutamic acid	1.7335 g
Sodium, Na	10.6662 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0079 g
Total lipid (fat)	2.2445 g
Manganese, Mn	2.0419 mg
Proline	0.4393 g
Fatty acids, total saturated 16:0	0.5452 g
Sucrose	300.5457 g
Choline, total	9.2 mg
Sugars, total	300.7374 g
Serine	0.4899 g
Fatty acids, total saturated 18:0	0.0411 g
Vitamin B-6	0.6891 mg
Selenium, Se	23.8649 g
Ash	2.5839 g
Fatty acids, total saturated 18:1 undifferentiated	0.689 g
Pantothenic acid	1.2943 mg
Phenylalanine	0.501 g
Copper, Cu	0.2388 mg
Thiamin	0.218 mg
Methionine	0.2275 g
Iron, Fe	1.7865 mg
Carbohydrate, by difference	430.8666 g
Phosphorus, P	158.0625 mg
Folate, total	6.3338 g
Alanine	0.5246 g
Valine	0.5499 g
Fatty acids, total saturated 18:2 undifferentiated	0.4946 g
Glycine	0.422 g
Fatty acids, total saturated 14:0	0.0126 g
Zinc, Zn	1.3679 mg
Isoleucine	0.3856 g
Fatty acids, total polyunsaturated	0.599 g
Leucine	0.7711 g
Folate, DFE	6.3338 g
Tryptophan	0.1138 g
Vitamin C, total ascorbic acid	0.0062 mg
Phytosterols	0.0188 mg
Tyrosine	0.4961 g
Vitamin K (phylloquinone)	0.0001 g
Fatty acids, total saturated	0.6102 g
Histidine	0.2354 g
Fatty acids, total monounsaturated	0.6986 g
Threonine	0.3318 g
Folate, food	6.3338 g
Vitamin E (alpha-tocopherol)	0.1741 mg
Magnesium, Mg	61.4738 mg
Lysine	0.3272 g
Potassium, K	703.4688 mg
Cystine	0.1691 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	7 fluid	0	0	0
Sugar	1.5 1/2	1208.97	302.394	0
Salt	0.5 teaspoon	0	0	0
Ginger	1 pinch	0.1	0.0222	0.0009
flour	1	578.28	126.6054	2.2436
cream tartar	1 teaspoon	7.74	1.845	0
dark molasses	2 tablespoons	0	0	0
bicarbonate soda	1 teaspoon	0	0	0